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    <title>Active Community : All Content - General Discussion</title>
    <link>http://community.active.com/community/sports/basketball/generaldiscussion</link>
    <description>All Content in General Discussion</description>
    <language>en</language>
    <pubDate>Thu, 23 May 2013 00:25:44 GMT</pubDate>
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    <dc:date>2013-05-23T00:25:44Z</dc:date>
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    <item>
      <title>Verticle Jump</title>
      <link>http://community.active.com/thread/283749</link>
      <description>&lt;!-- [DocumentBodyStart:359a286f-4a8b-49cd-a0ac-9f3fe683854e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;im 5'7 and 15 years old. IM pretty sure my verticle is 27 inches but idk for sure. I have 5'8 wingspan and i am 3 inches away from rim. whats my verticle?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:359a286f-4a8b-49cd-a0ac-9f3fe683854e] --&gt;</description>
      <pubDate>Thu, 23 May 2013 00:25:44 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283749</guid>
      <dc:date>2013-05-23T00:25:44Z</dc:date>
      <clearspace:dateToText>18 hours, 42 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Verticle</title>
      <link>http://community.active.com/thread/283748</link>
      <description>&lt;!-- [DocumentBodyStart:41dbfe72-5ea8-409b-b5dd-79d1f2c1e983] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hw can i increase my verticle? My standing is 20 and my max is 27. im just turned 15 years old and i am 5'7 tall&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:41dbfe72-5ea8-409b-b5dd-79d1f2c1e983] --&gt;</description>
      <pubDate>Thu, 23 May 2013 00:23:11 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283748</guid>
      <dc:date>2013-05-23T00:23:11Z</dc:date>
      <clearspace:dateToText>18 hours, 45 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Best game you have ever had</title>
      <link>http://community.active.com/thread/283747</link>
      <description>&lt;!-- [DocumentBodyStart:ad5d5582-0ff2-4a99-89a9-10b6b1cb1d90] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;My best game was when i was 14, i am 15 now. i have 21 points, 13 rebounds and 11 assist. I shot 8/14 from the field. 1/1 from three. 6/7 from the free throw line. i had&amp;#160; no turnovers and i has 3 steasl and 2 blocks. i was 5'7 at the time. our record was 8-4 at the time, there record(the other team) was 10-2. We won 74-71 in overtime. the average height on the other team was probably 5'10.5 inches. I have a 27 inch max verticle. My wingspan is 5'9. Is this a good game?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ad5d5582-0ff2-4a99-89a9-10b6b1cb1d90] --&gt;</description>
      <pubDate>Thu, 23 May 2013 00:09:58 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283747</guid>
      <dc:date>2013-05-23T00:09:58Z</dc:date>
      <clearspace:dateToText>18 hours, 58 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>How does the Rapsberry Ketone diet work</title>
      <link>http://community.active.com/thread/283759</link>
      <description>&lt;!-- [DocumentBodyStart:a351d980-a947-4b43-9a2b-d5694f120bac] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;In a way not yet completely understood by scientists, Raspberry Ketones increased the presence of adiponectin in the bloodstream. Adiponectin is a protein helps regulate metabolism, particularly the metabolism of the fatty acids contained in the fat cells. The more adiponectin, the better able the body is to &amp;ldquo;empty out&amp;#8221; fat cells to use for energy. A process known by the name of lipolysis.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;What does this mean to me?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;It means pure Raspberry Ketones are able to increase your metabolism, and accelerate your fat loss. Dr. Oz was firm in stating that Raspberry Ketones are not a miraculous cure-all but a helpful addition to a healthy diet and exercise program. While the Raspberry Ketones help increase your fat metabolism, you will see an increase in your natural energy level, which will actually help you with your workouts, so the Ketones are doing double duty! The Raspberry Ketones are an excellent partner for any diet or exercise program.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Why can&amp;rsquo;t I just eat a lot of raspberries and get the same effect?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;The amount of berries we would need to consume daily would be huge, about 90 lbs a day, in order to get the same fat-burning effect as a single 100MG dose of raspberry ketones &amp;ndash; that&amp;rsquo;s a lot of fiber! It would be impossible for anyone to ingest that many berries! Not to mention that calorically speaking it would be counter-productive. The supplements are highly concentrated and are designed to give you a high dosage of the Ketones to give you results.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Tags:&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://dangerousraspberryketone.com/"&gt;eating while taking rasperry ketone&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://dangerousraspberryketone.com/"&gt;raspberry ketones diet&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://dangerousraspberryketone.com/"&gt;raspberry ketone pure&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a351d980-a947-4b43-9a2b-d5694f120bac] --&gt;</description>
      <pubDate>Wed, 22 May 2013 10:00:06 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283759</guid>
      <dc:date>2013-05-22T10:00:06Z</dc:date>
      <clearspace:dateToText>1 day, 9 hours ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Please help? Any NBA comparison's? Just please answer!</title>
      <link>http://community.active.com/thread/283681</link>
      <description>&lt;!-- [DocumentBodyStart:a4464b82-8a96-451a-96a6-82cfe4744715] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="line-height: 1.33;"&gt;See, I am from Nebraska , I am one of the best on my club league , but we all know that club isn't as good as AAU travel. I recently had a tryout scheduled with a fantastic team a friend plays on, he didn't come pick me up, and isn't answering his phone. Basketball is very big too me. I am very good. I honestly think he thinks I am going to take his position, or something. I play PG 5'91/2 140 ish (not fat). I have a very respectable jumper , that most teams will NOT let me shoot with out D. I pass like Chris Paul, and drive like D-Rose. I think I could play at the next level, which is AAU travel. I know I could do it. I would just love to here what you all would think. NBA comparison's.? Ha , anyways I don't even worry about NBA. I've wanted to go to Duke University since I was 6. I am 13 now. Please respond. Oh, also I have decent perimeter defense. Please respond.. On things I can work on.? Oh , also if you know who he is, I wanna be like my role model Quinn Cook. Oh, but the thing is I don't wanna be the next Quinn Cook. I wanna be the first Tyler McMahon.&amp;#160; Also, my ball handling is just fantastic.. Oh, and some stats ; i'd say about 19.0 points 10 assists 5 boards.. oh, and MAYBE 2.0 steals.&amp;#160; Also , I have my first AAU tryout tuesday, and my nerve's are just exploading, I am so nervous..&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &lt;span style="line-height: 1.33; font-size: 10pt;"&gt; &lt;/span&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a4464b82-8a96-451a-96a6-82cfe4744715] --&gt;</description>
      <pubDate>Tue, 21 May 2013 02:24:33 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283681</guid>
      <dc:date>2013-05-21T02:24:33Z</dc:date>
      <clearspace:dateToText>2 days, 16 hours ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>PLEASE HELP/GIVE ME ADVICE</title>
      <link>http://community.active.com/thread/283326</link>
      <description>&lt;!-- [DocumentBodyStart:1c17416c-ef05-41a5-8819-08cbc1aef703] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;So I recently switched AAU teams to this team with a bunch of my friends.&lt;/p&gt;&lt;p&gt;They are not that good, it is there first year playing AAU after moving up from travel team level.&lt;/p&gt;&lt;p&gt;I fear that I am progressing backwards playing with them because they practice and play at&lt;/p&gt;&lt;p&gt;such a slower speed than AAU and I am slipping into it too. This is my 3rd year playing AAU&lt;/p&gt;&lt;p&gt;and my first year starting, so I am ready to make a huge impact. How to I seperate myself from them,&lt;/p&gt;&lt;p&gt;play fast and play up to my ability rather than down to theirs, and become, I guess you could say, &lt;/p&gt;&lt;p&gt;a "Great player on a bad team"???&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;PLEASE RESPOND&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:1c17416c-ef05-41a5-8819-08cbc1aef703] --&gt;</description>
      <pubDate>Mon, 13 May 2013 00:31:40 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283326</guid>
      <dc:date>2013-05-13T00:31:40Z</dc:date>
      <clearspace:dateToText>2 days, 19 hours ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
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    <item>
      <title>What Are Your Favorite Shooting Drills?</title>
      <link>http://community.active.com/thread/283495</link>
      <description>&lt;!-- [DocumentBodyStart:3cbe868a-b424-4a81-9f74-cab7131e6152] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;So I need some help getting my shot down. Specifically off the dribble and stepback. What are your favorite drills that you do to improve these aspects of your shooting? Anything and everything is appreciated! &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/happy.gif" width="16px"/&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3cbe868a-b424-4a81-9f74-cab7131e6152] --&gt;</description>
      <pubDate>Thu, 16 May 2013 01:07:28 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283495</guid>
      <dc:date>2013-05-16T01:07:28Z</dc:date>
      <clearspace:dateToText>3 days, 17 hours ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>Remote Web Access Software for Project Collaboration</title>
      <link>http://community.active.com/thread/283573</link>
      <description>&lt;!-- [DocumentBodyStart:ca9c69d4-9d9c-40df-9d80-cb3255e2acaf] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Most companies that work togetherdo so through a series of checks and balances. One small team works on acertain aspect of a project and forwards it to another team. This team works onthe project further and the chain continues until the final product is refinedand ready. This sort of chain management has been followed and perfected fordecades, but there are still some common issues faced.&lt;/p&gt;&lt;p&gt;One issue seen in most of thesechains of teams is the difficult in having everyone together at one time. Manyof these teams work in different locations, even countries. They could beworking from home, a satellite office, or while travelling. When your workforceis scattered, it can be big challenge to get everyone working in a singleproject. Progress can slow down to a snail&amp;rsquo;s pace as different employees giveand receive inputs in a piecemeal way. This is where a good &lt;a class="jive-link-external-small" href="http://www.rhubcom.com/v4/user_manual/user-manual-TurboMeet-training.htm"&gt;RemoteWeb Access&lt;/a&gt; Client helps.&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://www.rhubcom.com/"&gt;Remotesupport&lt;/a&gt; software allows one computer to access, control, and interact withanother computer located far away. It has been used for years to conductedremote presentations. Tech support firms have also been using it successful,and this type of program has found various applications over the years.&lt;/p&gt;&lt;p&gt;One overlooked function of theseprograms is to support group editing of files, which allows users connected toeach other to provide their input to the file and show it to others in realtime. In other words, you can access project files, edit them, and provide yourinput for editing regardless of your own location.&lt;/p&gt;&lt;p&gt;This sort of group collaborationfeature can help save a lot of time because the files do not have to be sent toeveryone for editing and tweaking, which leads to multiple versions of the samefile. Managing these various versions, collecting the input of team members,and revising them manually takes a long time. however, with &lt;a class="jive-link-external-small" href="http://www.gosupportnow.com/"&gt;remote connection&lt;/a&gt; software like the RHUBremote support appliance, this becomes much easier.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ca9c69d4-9d9c-40df-9d80-cb3255e2acaf] --&gt;</description>
      <pubDate>Sat, 18 May 2013 07:21:09 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283573</guid>
      <dc:date>2013-05-18T07:21:09Z</dc:date>
      <clearspace:dateToText>5 days, 11 hours ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>On My Way</title>
      <link>http://community.active.com/thread/283572</link>
      <description>&lt;!-- [DocumentBodyStart:a0c6c9d7-38c9-4a59-9834-5b6e4e2b03b9] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;span&gt;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; I was hoping that you guys would stop by my blog and comment or rate. The account that the blog is on is called EPE09sBlog. My blog is called On My Way and it is about my training for the upcoming season. This season is going to be very important because it will be the last year before high school and in high school I want to play varsity ball. (FYI) You can add me as a friend on my EPE09sBlog account. Anyway, here is the link to my blog: &lt;/span&gt;&lt;a class="jive-link-wiki-small" href="http://community.active.com/docs/DOC-6362"&gt;http://community.active.com/docs/DOC-6362&lt;/a&gt;&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a0c6c9d7-38c9-4a59-9834-5b6e4e2b03b9] --&gt;</description>
      <pubDate>Sat, 18 May 2013 04:11:59 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283572</guid>
      <dc:date>2013-05-18T04:11:59Z</dc:date>
      <clearspace:dateToText>5 days, 14 hours ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>HELP!!!! AAU help.? skills?!?!</title>
      <link>http://community.active.com/thread/283501</link>
      <description>&lt;!-- [DocumentBodyStart:c5d7fc4c-f6ba-4d0f-9cab-b4e819f3ae2d] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Please don't look, but answer.. I believe I play at a elite level.. I think I could play AAU ball.. And get noticed. I have never played AAU.. bit I would die to.. I need to get noticed.. &lt;span style="line-height: 1.33;"&gt;Also, If your from Nebraska, I am too. I am 13, and a PG/SG.. If you have a open spot with a team in Nebraska.. Just please help me out....? I have pretty awesome ball handling skills, and have a awesome drive, oh I also have a very respectable shot.. I just really want to get my name around.. please please please answer...? My dream is to go and play basketball at the COLLEGE level.. Just email me at&lt;/span&gt;&lt;a class="jive-link-email-small" href="mailto:tyler402robinson@gmail.com" style="padding: 1px 0 1px 17px; outline: none; color: #355491; line-height: 1.33; zoom: 1; background-position: no-repeat no-repeat;"&gt;tyler402robinson@gmail.com&lt;/a&gt;&lt;span style="line-height: 1.33;"&gt; with any responses , or feedback.I have the desire, and heart too play.. I really want to play.. I am a very competetative, and I could play at the AAU level..&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a class="" href="http://community.active.com/message/1319199/edit"&gt;http://community.active.com/message/1319199/edit&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c5d7fc4c-f6ba-4d0f-9cab-b4e819f3ae2d] --&gt;</description>
      <pubDate>Thu, 16 May 2013 02:09:06 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/283501</guid>
      <dc:date>2013-05-16T02:09:06Z</dc:date>
      <clearspace:dateToText>6 days, 17 hours ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
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