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    <title>Active Community : All Content - OC Marathon</title>
    <link>http://community.active.com/community/sports/running/events/ocmarathon</link>
    <description>All Content in OC Marathon</description>
    <language>en</language>
    <pubDate>Sat, 04 May 2013 13:53:58 GMT</pubDate>
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    <dc:date>2013-05-04T13:53:58Z</dc:date>
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    <item>
      <title>Pace advice- Orange county marathon</title>
      <link>http://community.active.com/thread/282969</link>
      <description>&lt;!-- [DocumentBodyStart:82897c55-f12e-4d68-a91d-d05fbeec4cab] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://community.runnersworld.com/topic/pace-advice--orange-county-marathon?reply=lastReply#lastReply"&gt;http://community.runnersworld.com/topic/pace-advice--orange-county-marathon?reply=lastReply#lastReply&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:82897c55-f12e-4d68-a91d-d05fbeec4cab] --&gt;</description>
      <pubDate>Sat, 04 May 2013 13:53:58 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/282969</guid>
      <dc:date>2013-05-04T13:53:58Z</dc:date>
      <clearspace:dateToText>2 weeks, 20 hours ago</clearspace:dateToText>
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    <item>
      <title>Come Train with the American Heart Association's Start! Training Program!</title>
      <link>http://community.active.com/thread/120868</link>
      <description>&lt;!-- [DocumentBodyStart:31f61643-6027-4653-ac68-56b14771d130] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p align="center" class="MsoNormal" style="margin: 0in 0in 10pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"&gt;&lt;strong style=": ; mso-bidi-font-family: 'Times New Roman'; color: #000000; font-size: 18pt; font-family: Times New Roman; mso-fareast-font-family: 'Times New Roman';"&gt;Come Train with the American Heart Association's Start! Training Program!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;span style="color: #000000; font-size: 12pt; font-family: Times New Roman;"&gt;Have you ever wanted to train for a half or full marathon? Now is your chance!&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #000000; font-size: 12pt; font-family: Times New Roman;"&gt;Train and fundraise with us and we will take you from the first step to the finish line - no matter if you are a beginner or an experienced runner!&lt;span style="mso-spacerun: yes;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&lt;span style="color: #000000; font-size: 12pt; mso-spacerun: yes; font-family: Times New Roman;"&gt; &lt;/span&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 12pt; font-family: Times New Roman;"&gt;&lt;span style="color: black; mso-bidi-font-weight: bold;"&gt;The Start! &lt;em style="font-style: normal; mso-bidi-font-style: italic;"&gt;Training&lt;/em&gt; program welcomes beginners, walkers, and runners who are choosing to make a lifestyle change while helping out a meaningful cause!&lt;/span&gt;&lt;span style="color: #3366ff; mso-bidi-font-weight: bold;"&gt; &lt;/span&gt;&lt;span style="color: #000000;"&gt;Beginning January 2011, we will offer weekly group trainings with other participants to train&lt;/span&gt;&lt;/span&gt;&lt;span style="color: #000000; font-size: 12pt; font-family: Times New Roman;"&gt; for the big race. Our coaches will hold training clinics with information about correct running form, stretching, shoes, clothing, nutrition and more.&lt;span style="mso-spacerun: yes;"&gt;&amp;#160; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 12pt; color: #000000; font-family: Times New Roman;"&gt;Choose to walk or run the OC Half Marathon (13.1 miles) or Full Marathon (26.2 miles)!&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 12pt; color: #000000; font-family: Times New Roman;"&gt;Go to &lt;/span&gt;&lt;a class="jive-link-external-small" href="http://www.ocstarttraining.org/"&gt;&lt;span style="font-size: 12pt; font-family: Times New Roman;"&gt;www.ocstarttraining.org&lt;/span&gt;&lt;/a&gt;&lt;span style="color: #000000; font-size: 12pt; font-family: Times New Roman;"&gt; to sign up for a free information session at a location near you!&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:31f61643-6027-4653-ac68-56b14771d130] --&gt;</description>
      <pubDate>Tue, 16 Nov 2010 23:44:49 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/120868</guid>
      <dc:date>2010-11-16T23:44:49Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
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    <item>
      <title>Welcome to the OC Marathon Community: READ ME!!!</title>
      <link>http://community.active.com/thread/47262</link>
      <description>&lt;!-- [DocumentBodyStart:584c6d4f-bd5c-4421-8237-938808ee9cdf] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;strong&gt;Here are a few things to know about this forum:&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;HOW DO I CREATE AN ACCOUNT?&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;Go to the &lt;a class="jive-link-external-small" href="http://www.active.com/page/Login_to_Active_com/?referrerUrl=http://community.active.com/index.jspa"&gt;Active Community&lt;/a&gt; homepage click &amp;ldquo;Create Account&amp;#8221; and fill in all required fields&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;HOW DO I LOG IN?&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;Go to the &lt;a class="jive-link-external-small" href="http://www.active.com/page/Login_to_Active_com/?referrerUrl=http://community.active.com/index.jspa"&gt;Active Community&lt;/a&gt; homepage click &amp;ldquo;Login&amp;#8221; and you&amp;rsquo;ll be prompted to enter your login information.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;HOW DO I CREATE A THREAD?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;When logged in, click &amp;ldquo;Start a thread&amp;#8221; or &amp;ldquo;Ask a question&amp;#8221; located under the Actions menu on the left. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;HOW DO I RESPOND TO A MESSAGE?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;You can chose to &amp;ldquo;reply to the original post&amp;#8221; or any individual response by clicking in the &amp;ldquo;reply&amp;#8221; button in the bottom right corner of a message&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;HOW DO I TURN ON/OFF EMAIL NOTIFICATION ALERTS?&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;This functionality is accessed through your &lt;a class="jive-link-external-small" href="http://community.active.com/people/Active%20Toby/"&gt;My Active&lt;/a&gt; profile. Next to your display name at the top of the page, click the link to your own My Active profile. (If there is no link, you&amp;rsquo;re probably not logged in). Click the &amp;ldquo;Email Notifications&amp;#8221; tab on the far right. Click the box next to the message and then click &amp;ldquo;Remove Selected Notifications&amp;#8221;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;HOW DO I EMBED PHOTOS/IMAGES INTO A POST?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;From Firefox and Internet Explorer:&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;1.&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;Click the "Insert/edit image&amp;#8221; icon in the toolbar on top of the text editor window&lt;/p&gt;&lt;p&gt;2.&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;Click "Upload Images" to browse your computer and select your image/photo to upload&lt;/p&gt;&lt;p&gt;3.&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;Click "Insert"&lt;/p&gt;&lt;p&gt;4.&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;Click the &amp;ldquo;Preview&amp;#8221; post tab (above text editor) and you should see the pic&lt;/p&gt;&lt;p&gt;5.&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;If pic looks good click &amp;ldquo;Post Message&amp;#8221; or &amp;ldquo;Post Reply&amp;#8221;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Any questions you may have, please don&amp;rsquo;t hesitate to contact me, &lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://community.active.com/people/Active%20Toby/"&gt;Active Toby&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:584c6d4f-bd5c-4421-8237-938808ee9cdf] --&gt;</description>
      <pubDate>Mon, 07 Jul 2008 22:16:27 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/47262</guid>
      <dc:date>2008-07-07T22:16:27Z</dc:date>
      <clearspace:dateToText>4 years, 10 months ago</clearspace:dateToText>
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