Active Community: Message List http://community.active.com/index.jspa?view=discussions Most recent forum messages en Sun, 29 Apr 2012 19:58:15 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-04-29T19:58:15Z en I can't seem to get into good physical shape with my knees, ankles and my endurance is low. http://community.active.com/message/1199560?tstart=0#1199560 <!-- [DocumentBodyStart:2dd37d60-2d88-4fb7-92b3-cf1928d174a0] --><div class="jive-rendered-content"><p>I practice a ton and I run a lot but when I get into a game I am always the first one to start getting light headed, deluded, and my breathing gets really heavy. I am trying to improve but Im not sure how. I try to run more and for longer and farther distances but nothing changes. My knees and ankles are also killing me. It could be growing pains but I'm not sure. PLEASE HELP ME.</p></div><!-- [DocumentBodyEnd:2dd37d60-2d88-4fb7-92b3-cf1928d174a0] --> Sun, 29 Apr 2012 19:58:15 GMT guest http://community.active.com/message/1199560?tstart=0#1199560 2012-04-29T19:58:15Z 1 year, 3 weeks ago 0 I can't seem to get into good physical shape with my knees, ankles and my endurance is low. http://community.active.com/message/1199559?tstart=0#1199559 <!-- [DocumentBodyStart:da608144-5f71-4c33-9e9b-7f6d785541d9] --><div class="jive-rendered-content"><p>I practice a ton and I run a lot but when I get into a game I am always the first one to start getting light headed, deluded, and my breathing gets really heavy. I am trying to improve but Im not sure how. I try to run more and for longer and farther distances but nothing changes. My knees and ankles are also killing me. It could be growing pains but I'm not sure. PLEASE HELP ME.</p></div><!-- [DocumentBodyEnd:da608144-5f71-4c33-9e9b-7f6d785541d9] --> Sun, 29 Apr 2012 19:56:54 GMT guest http://community.active.com/message/1199559?tstart=0#1199559 2012-04-29T19:56:54Z 1 year, 3 weeks ago 0