Best way to lengthen stride?

guest — Thu, 17 Apr 2008 17:39:01 GMT

I am having trouble lengthening my stride. I have long legs, and used to have a long stride in high school, but now i notice that I have shortened my stride by a lot. Is there a good way to train that can help?

10-mile Training Route

guest — Thu, 17 Apr 2008 17:22:47 GMT

Hi Everyone!

I need to find a safe route to run for 10-miles. I want to start training for longer distances, but do not know of a good route to run this distance. Does anyone have a good route planned out located close to Burton, MI?

Thanks in advance for any feedback!

-Becky

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Best way to lengthen stride?

10-mile Training Route