Active Community: Message List

Re: Starting C25k tomorrow 9/29. Anyone want to Join?

guest — Thu, 01 Oct 2009 13:48:03 GMT

I did W1D2 yesterday. Felt good. Had the track all to myself. Legs are sore now. Plan to do day 3 on Saturday morning and start week 2 next Monday.

Re: 200lbs+ C25K Oct. 1

guest — Thu, 01 Oct 2009 13:19:43 GMT

Did W1D2 yesterday. Felt pretty good. Temp was about 48 in this part of central new york, with a light breeze. Pretty ideal. My legs are sore now when I walk. Congrats Babe for cracking 200. I'm about 227.

Re: 200lbs+ C25K September 30

guest — Wed, 30 Sep 2009 17:29:10 GMT

Hi everyone. I'm new here, just started on Monday. I am at 227 pounds, down from 251 last December. Spent the summer pedalling my bike across the US, that was good for weight loss, but when I got to the Atlantic, I ran out of room to keep going. I am a little surprised at how sore my leg muscles are, but I'm planning to do W1D2 tonight. We have a nice new running track at the local High School with a soft spongy surface. It's open to the public when the school isn't using it.

Re: Starting C25k tomorrow 9/29. Anyone want to Join?

guest — Wed, 30 Sep 2009 14:08:14 GMT

I started on the 28th and plan to do W1D2 tonight. The local high school has a track that is a soft surface. I did pretty well Monday, but my legs are still sore. I pedalled my bike across the US this summer and I still have some of that fitness left, even though I haven't exercised much since mid August. I haven't been able to run due to arthritis and runner's knee, but am doing weights to fix the runner's knee and taking a pill for the arthritis, so hopefully the plan will work out. Also my weight is about 230, so that makes it a challenge.