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    <title>Active Community: Message List</title>
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    <pubDate>Wed, 19 Jun 2013 07:15:18 GMT</pubDate>
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    <dc:date>2013-06-19T07:15:18Z</dc:date>
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      <title>You want to lose weight</title>
      <link>http://community.active.com/message/1322944?tstart=0#1322944</link>
      <description>&lt;!-- [DocumentBodyStart:a6c3288d-7a5a-49fc-a3e8-bdddab2c76db] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;In early 1990, &lt;a class="jive-link-external-small" href="http://allstarshoes4u.com/Blake-Griffin-Shoes-category-24.html"&gt;Cheap griffin shoes 2012&lt;/a&gt; has become a part of it is the flange and the abutment of each of their conduct apparent, but wonderful that fascinated me is the aura of landslides basketball court. His charm of fans gave him his name is as good as he is known to all, however, gave his followers now generally known for the good of basketball, Michael. The first team to win the NBA and a series of Cleveland Cavaliers. Given Jordan's bell filming highlights of the clutch, but in his career, but the game has the defense of legend.&lt;/p&gt;&lt;p&gt;&lt;a href="http://allstarshoes4u.com/images/201305/source_img/Nike_Zoom_Hyperdunk_2011_Blake_Griffin_Shoes_Red_Black_original_img_13693025892349_319_.jpg"&gt;&lt;img alt="Nike Zoom Hyperdunk 2011 Blake Griffin Shoes Red/Black" src="http://allstarshoes4u.com/images/201305/source_img/Nike_Zoom_Hyperdunk_2011_Blake_Griffin_Shoes_Red_Black_original_img_13693025892349_319_.jpg" style="margin-top: 9px;" width="223"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a6c3288d-7a5a-49fc-a3e8-bdddab2c76db] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 07:15:18 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322944?tstart=0#1322944</guid>
      <dc:date>2013-06-19T07:15:18Z</dc:date>
      <clearspace:dateToText>7 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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      <title>10U KATY CRUISERS GOLD-BUFKIN-OPEN PRACTICE THURSDAY 6-20-13....NEED 1 PLAYER TO JOIN OUR ROSTER FOR NATIONALS IN FLORIDA</title>
      <link>http://community.active.com/message/1322954?tstart=0#1322954</link>
      <description>&lt;!-- [DocumentBodyStart:c8cd28c8-c7bb-494b-baec-776c1a8900d8] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; CRUISERS&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c8cd28c8-c7bb-494b-baec-776c1a8900d8] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 07:10:38 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322954?tstart=0#1322954</guid>
      <dc:date>2013-06-19T07:10:38Z</dc:date>
      <clearspace:dateToText>11 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>10U KATY CRUISERS GOLD-BUFKIN-OPEN PRACTICE THURSDAY 6-20-13....NEED 1 PLAYER TO JOIN OUR ROSTER FOR NATIONALS IN FLORIDA</title>
      <link>http://community.active.com/message/1280193?tstart=0#1280193</link>
      <description>&lt;!-- [DocumentBodyStart:3a664b08-9639-4c9d-b0e6-c415f76c03e7] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt;10U KATY CRUISERS GOLD-BUFKIN&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt;WE ARE LOOKING FOR 1 STRONG STARTER &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt;TO JOIN OUR TEAM AND GO TO NATIONALS WITH US &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt;IN PANAMA CITY, FL&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-size: 12pt; color: #0000ff;"&gt; &lt;/span&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 18pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;WE WILL HAVE OPEN PRACTICE&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;THURSDAY 6-20-13&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;600-800 PM&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;FIELD 3&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;PAUL RUSHING PARK&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;9114 KATY HOCKLEY&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;KATY TEXAS&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #ff0000;"&gt;&lt;strong style="font-size: 14pt;"&gt;A PORTION OF THE LODGING EXPENSE WILL BE PAID FOR IN FLORIDA AT NATIONALS BY THE TEAM&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #ff0000;"&gt;&lt;strong style="font-size: 14pt;"&gt;WE LOST A PLAYER FOR FLORIDA DUE TO FAMILY REASONS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #ff0000;"&gt;&lt;strong style="font-size: 14pt;"&gt;WE NEED TO A PLAYER TO JOIN OUR TEAM AND GO TO FLORIDA &lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #ff0000;"&gt;&lt;strong style="font-size: 14pt;"&gt;PLAYER WILL BE IN THE STARTING LINE UP&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;PLEASE CALL IF IT LOOKS LIKE RAIN&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;OUR REMAINING SCHEDULE IS&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;JUNE 21-23 TOURNAMENT TBA&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;JUNE 28-30 TOURNAMENT KATY&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;JULY 7-14 USFA NATIONALS PANAMA CITY FL&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;WE ARE LOOKING FOR DEDICATED FAMILIES AND PLAYERS THAT ARE WILLING TO WORK HARD TO ACCOMPLISH THE TEAMS GOALS. WE WILL PLAY IN 2-3 TOURNAMENTS A MONTH AND PRACTICE 1-2 TIMES A WEEK. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;THE TEAM WILL BE COACHED BY BRIAN WHO HAS OVER 15 YEARS OF COACHING TOURNAMENT SOFTBALL. WE WILL ALSO HAVE AN EX COLLEGE PLAYER ON THE STAFF FOR THE SPRING TO HELP COACH AND TEACH THE GIRLS THE FUNDAMENTALS OF THE GAME. SHE STARTED ALL 3 YEARS IN COLLEGE AND WAS NAMED THE DEFENSIVE PLAYER OF THE YEAR TWO OF THOSE YEARS. &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;THE 10U KATY CRUISERS GOLD-BUFKIN HAD A VERY SUCCESSFUL 2011-2012 AND FINISHED WITH A TRIP TO FLORIDA FOR NATIONALS.&amp;#160;&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;OUR GOAL FOR 2013 WILL BE TO COMPETE AT THE HIGHEST LEVEL AND QUALIFY FOR NATIONALS IN FLORIDA AGAIN. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;WE HAVE FUNDRAISERS ALREADY SET UP TO OFF SET SOME OF THE TEAMS EXPENSES.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;WE WILL PROVIDE UNIFORMS, BAT BAGS AND HELMETS FOR THE PLAYERS.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;WE WILL CARRY A LIMITED ROSTER SO EVERYONE GETS PLENTY OF PLAYING TIME. ALL POSTIONS ARE OPEN AND EVERYTHING WILL BE EARNED AT EVERY PRACTICE AND TOURNAMENT.&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;WE WILL TAKE THE BEST 02 AND 03 PLAYERS &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;WE ARE LOOKING FOR ALL POSITIONS INCLUDING A STRONG BRACKET CATCHER.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt;IF YOU ARE LOOKING FOR A CHANGE, WANTING MORE PLAYING TIME OR JUST WANT A FRESH START, JOIN US AT TRYOUTS. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 14pt;"&gt; &lt;/span&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt;&lt;span style="color: #333333;"&gt; &lt;/span&gt;10 KATY CRUISERS GOLD-BUFKIN ARE PART OF THE 18 KATY CRUISERS GOLD AND ARE AFFILIATED WITH THE KATY GIRLS SOFTBALL ASSOCIATION, 501(C)(3) ORGANIZATION, IN KATY, TEXAS. THE 10U KATY CRUISERS GOLD IS AN ASA AND USFA REGISTERED TEAM AND PLAYS IN BOTH SANCTIONED TOURNAMENTS. WE HAVE TOURNAMENT TEAMS FROM 8U TO THE 18U GOLD LEVEL. THE GIRLS THAT PLAY ON THE 18U GOLD TEAM ALL HAVE BEEN OFFERED COLLEGE SCHOLARSHIPS IF THAT IS THEIR DESIRE AND GOAL. THE 18U KATY CRUISERS GOLD ARE THE ONLY TEAM FROM TEXAS TO HAVE WON AN ASA CHAMPIONSHIP AT THE GOLD LEVEL AND WERE THE FIRST TEAM OUTSIDE CALIFORNIA TO HAVE WON THE ASA GOLD NATIONALS IN BACK-TO-BACK YEARS (2000 AND 2001). ONE OF THE FORMER CRUSIERS FROM THE NATIONAL CHAMPIONSHIP TEAM WAS CAT OSTERMAN. THE KATY CRUISER ORGANIZATION IS VERY WELL KNOWN THROUGHOUT CITY OF HOUSTON, STATE OF TEXAS AND THE NATION.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 10pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 12pt;"&gt;IF YOU ARE INTERESTED BUT ARE NOT ABLE TO MAKE THE TRYOUTS, A PRIVATE TRYOUT CAN BE ARRANGED. IF YOU HAVE ANY QUESTIONS, PLEASE CONTACT:&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 12pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 12pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 12pt;"&gt;BRIAN BUFKIN&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 12pt;"&gt;CRUISERBALL @ EARTHLINK.NET&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 12pt;"&gt;832-248-6443&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 12pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="text-align: left;"&gt;&lt;span style="color: #0000ff; font-size: 12pt;"&gt;SEE YOU ON THE DIRT&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3a664b08-9639-4c9d-b0e6-c415f76c03e7] --&gt;</description>
      <pubDate>Sat, 03 Nov 2012 20:05:22 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1280193?tstart=0#1280193</guid>
      <dc:date>2012-11-03T20:05:22Z</dc:date>
      <clearspace:dateToText>13 minutes ago</clearspace:dateToText>
      <clearspace:replyCount>157</clearspace:replyCount>
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      <title>12U (01) Spring TX team Looking for Infielder and Catcher</title>
      <link>http://community.active.com/message/1322943?tstart=0#1322943</link>
      <description>&lt;!-- [DocumentBodyStart:589ff8a9-6d3f-40e0-ad4d-4bc4d2929985] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Repost&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:589ff8a9-6d3f-40e0-ad4d-4bc4d2929985] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 06:49:20 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322943?tstart=0#1322943</guid>
      <dc:date>2013-06-19T06:49:20Z</dc:date>
      <clearspace:dateToText>33 minutes ago</clearspace:dateToText>
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      <title>Re: 3rd annual Father's Day Weekend Triathlon Festival Reviews</title>
      <link>http://community.active.com/message/1322953?tstart=0#1322953</link>
      <description>&lt;!-- [DocumentBodyStart:1d290a29-81cb-4de5-8b45-494086a8d3c6] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;A great event, very low key, relaxing atmosphere, like a race with friends.&amp;#160; The run is on a dirt road through camping areas, I saw three deer on the run course.&amp;#160; Very cool!&amp;#160; The roads for the bike are smooth and fast, very little traffic.&amp;#160; I'll be doing more of these events.&amp;#160; &lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:1d290a29-81cb-4de5-8b45-494086a8d3c6] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 04:21:04 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322953?tstart=0#1322953</guid>
      <dc:date>2013-06-19T04:21:04Z</dc:date>
      <clearspace:dateToText>3 hours, 1 minute ago</clearspace:dateToText>
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      <title>3rd annual Father's Day Weekend Triathlon Festival Reviews</title>
      <link>http://community.active.com/message/1322952?tstart=0#1322952</link>
      <description>&lt;!-- [DocumentBodyStart:86adc0c4-602f-4b2b-b7ef-9b17c59b6749] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Share your experiences with the 3rd annual Father's Day Weekend Triathlon Festival below &lt;a class="jive-link-external-small" href="http://www.active.com/triathlon/orlando-fl/3rd-annual-fathers-day-weekend-triathlon-festival-2013"&gt;Back to event details page.&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:86adc0c4-602f-4b2b-b7ef-9b17c59b6749] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 04:21:04 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322952?tstart=0#1322952</guid>
      <dc:date>2013-06-19T04:21:04Z</dc:date>
      <clearspace:dateToText>3 hours, 1 minute ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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      <title>12u Crossfire 01 - Pitcher Moving to Austin - Looking for Another</title>
      <link>http://community.active.com/message/1322934?tstart=0#1322934</link>
      <description>&lt;!-- [DocumentBodyStart:378c5d5c-7ae1-452b-a530-4ead581ce6e5] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;The Bayou City Crossfire 01' is looking for a bracket pitcher to replace our #1 who's moving to Austin. We're seeking a committed girl who can compete for the #1 spot in the circle, as well as supportive parents to join a team with outstanding chemistry.&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&lt;span style="font-size: 14pt;"&gt; &lt;/span&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;As the Class "C" State Tournament Champions, our team is loaded and ready to take off into the A &amp;amp; B division with the right pitcher! &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&lt;span style="font-size: 14pt;"&gt; &lt;/span&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;We are proud to have former &lt;a class="jive-link-message-small" href="http://community.active.com/message/1298590#1298590"&gt;University&lt;/a&gt; of &lt;a class="jive-link-message-small" href="http://community.active.com/message/1301502#1301502"&gt;Houston&lt;/a&gt; pitcher &lt;strong&gt;*Donna Bourgeois &lt;/strong&gt;as one of our coaches. If you're looking for a team organized and funded to help your daughter advance and fulfill her potential then come find out about the Crossfire!&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;&lt;span class="stw_link" id="qwiklinxid0"&gt;&lt;span class="stw_link" id="qwiklinxid0"&gt;&lt;span class="stw_link" id="qwiklinxid1"&gt;&lt;span class="stw_link" id="qwiklinxid1"&gt;Contact&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;span class="stw_link" id="qwiklinxid1"&gt;&lt;span class="stw_link" id="qwiklinxid1"&gt;&lt;span class="stw_link" id="qwiklinxid2"&gt;&lt;span class="stw_link" id="qwiklinxid2"&gt;Coach&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; Paul at 281-687-1670 or &lt;/span&gt;&lt;span style="font-size: 12pt;"&gt;&lt;a class="jive-link-email-small" href="mailto:crossfiresoftball@hotmail.com"&gt;crossfiresoftball@hotmail.com&lt;/a&gt; &lt;span style="font-size: 14pt;"&gt;to schedule a private tryout or attend a practice&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 14pt;"&gt;. All inquiries are confidential, all starting spots are earned.&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;The Crossfire is sponsored by Bayou City CrossFit gym and is a &lt;a class="jive-link-message-small" href="http://community.active.com/message/1304824#1304824"&gt;501c3&lt;/a&gt; non-profit organization. &lt;/span&gt;&lt;/p&gt;&lt;p style="min-;"&gt;&lt;span style="font-size: 14pt;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 14pt;"&gt;&lt;a class="jive-link-external-small" href="http://www.eteamz.com/bayoucitycrossfire/"&gt;http://www.eteamz.com/bayoucitycrossfire/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 12pt;"&gt;*Donna Bourgeois was named &lt;a class="jive-link-message-small" href="http://community.active.com/message/1300289#1300289"&gt;Conference USA&lt;/a&gt; Newcomer of the Year and earned Second Team All-Conference en route to a 17-6 record with a 1.67 ERA at the &lt;a class="jive-link-message-small" href="http://community.active.com/message/1299810#1299810"&gt;University of&lt;/a&gt; Houston. As a professional softball player, Donna helped her team, the Chicago Bandits, &lt;a class="jive-link-message-small" href="http://community.active.com/message/1302766#1302766"&gt;win&lt;/a&gt; the 2011 National Pro Fastpitch Championship Series. Donna is also a Level 1 Certified CrossFit trainer and recently competed in the Reebok CrossFit &lt;a class="jive-link-message-small" href="http://community.active.com/message/1307650#1307650"&gt;Games&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:378c5d5c-7ae1-452b-a530-4ead581ce6e5] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 03:29:44 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322934?tstart=0#1322934</guid>
      <dc:date>2013-06-19T03:29:44Z</dc:date>
      <clearspace:dateToText>3 hours, 52 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>MC ELITE GOLD  16U--BRKT PITCHER /CATCHER needed..</title>
      <link>http://community.active.com/message/1322933?tstart=0#1322933</link>
      <description>&lt;!-- [DocumentBodyStart:b21434c0-e20c-4b76-95e4-01d5d316603c] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;ttt &lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b21434c0-e20c-4b76-95e4-01d5d316603c] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 03:29:28 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322933?tstart=0#1322933</guid>
      <dc:date>2013-06-19T03:29:28Z</dc:date>
      <clearspace:dateToText>3 hours, 53 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>weekly long run or not</title>
      <link>http://community.active.com/message/1322932?tstart=0#1322932</link>
      <description>&lt;!-- [DocumentBodyStart:3181e9d9-a5a3-48a3-ae84-a738f650fcda] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I think a periodic run of 8 to 10 miles (or more) is beneficial for the distances you're racing, particularly if you want to improve your times. Does it have to be every week? No, although I would not recommend going longer than every two weeks.&amp;#160; And of course it will be more needed if you decide to run a half-marathon.&amp;#160; If the long run leaves you sore you might try slowing a little for that run.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;If you find your knees get sore, you should check your running form&amp;#160; A pretty good video is here: &lt;a class="jive-link-external-small" href="http://www.youtube.com/watch?v=zSIDRHUWlVo"&gt;http://www.youtube.com/watch?v=zSIDRHUWlVo&lt;/a&gt; Note I don't agree with everything he says and I'm not sure what "natural running" is.&amp;#160; But it has some pretty good tips on form, gait and footplant.&amp;#160; Keeping your knees flexed and planting your feet under your hips are probably the most important.&amp;#160; The other thing to check is your shoes: that they are not worn out and that they're a good shoe for you.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3181e9d9-a5a3-48a3-ae84-a738f650fcda] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 03:25:29 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322932?tstart=0#1322932</guid>
      <dc:date>2013-06-19T03:25:29Z</dc:date>
      <clearspace:dateToText>3 hours, 57 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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      <title>2014 9u River City Thunder Tryouts</title>
      <link>http://community.active.com/message/1322951?tstart=0#1322951</link>
      <description>&lt;!-- [DocumentBodyStart:769b3abb-3173-495d-bf8e-1fe2f7debff7] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Current 28-5-1 8U team is looking for 2 All star/competitive level players to fill the 9u 2013 fall and 2014 spring rosters.&amp;#160; Tryouts will be Sat June 29 at 6:00 at Buechel Baseball Club next to Seneca High School.&amp;#160; Please call Kris Cockerel at 502-295-2811 for details or if you cannot make that day to schedule an alternate day.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;You cannot turn 10 before 5/1/14 (so your date of birth must be on or after 5/1/04), to be eligable to play.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:769b3abb-3173-495d-bf8e-1fe2f7debff7] --&gt;</description>
      <pubDate>Wed, 19 Jun 2013 02:50:18 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1322951?tstart=0#1322951</guid>
      <dc:date>2013-06-19T02:50:18Z</dc:date>
      <clearspace:dateToText>4 hours, 32 minutes ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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