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    <pubDate>Sun, 08 Jan 2012 17:16:24 GMT</pubDate>
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    <dc:date>2012-01-08T17:16:24Z</dc:date>
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      <title>Re: Pain on Inside Right Knee</title>
      <link>http://community.active.com/message/1164421?tstart=0#1164421</link>
      <description>&lt;!-- [DocumentBodyStart:f36f45c8-ca0d-4cca-a360-510bed15c874] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Tony,&lt;/p&gt;&lt;p&gt;&amp;#160; How is your knee now? I am a soft-tissue specialist for Cedar Sinai Doctor's, which means I fix muscular/tendon issues daily. &lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f36f45c8-ca0d-4cca-a360-510bed15c874] --&gt;</description>
      <pubDate>Sun, 08 Jan 2012 17:16:24 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1164421?tstart=0#1164421</guid>
      <dc:date>2012-01-08T17:16:24Z</dc:date>
      <clearspace:dateToText>1 year, 4 months ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
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    <item>
      <title>Arthritis in the hip</title>
      <link>http://community.active.com/message/1164301?tstart=0#1164301</link>
      <description>&lt;!-- [DocumentBodyStart:fc42ffd9-eacf-44d7-9419-b8259ee3dd56] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;How is your hip doing now? How did your Dr. determine you had arthritis in the hip? Did you get an X-Ray?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:fc42ffd9-eacf-44d7-9419-b8259ee3dd56] --&gt;</description>
      <pubDate>Sun, 08 Jan 2012 16:29:38 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1164301?tstart=0#1164301</guid>
      <dc:date>2012-01-08T16:29:38Z</dc:date>
      <clearspace:dateToText>1 year, 4 months ago</clearspace:dateToText>
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      <title>muscle stiffness and getting back on the treadmill</title>
      <link>http://community.active.com/message/1164297?tstart=0#1164297</link>
      <description>&lt;!-- [DocumentBodyStart:e14251f8-5172-49b5-965d-990be300a198] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I am David Newman and I am the Soft Tissue Specialist for many Cedar Sinai doctors which means that I am a specialist in muscular injuries; that's all I do all day. If you're not better by now from the deep tissue massage, you&lt;/p&gt;&lt;p&gt;would be best off getting a muscle treatment for your legs, hips, and back, which will lengthen all the muscles back out to their normal levels. Steriods are for inflammation and musch of that inflammation is caused by your muscles and tendons being pulled on because of the excessive use.&lt;/p&gt;&lt;p&gt;I plan on doing free soft tissue treatments, through Cedar Sinai, either at Roxbury park or near the beach in Santa Monica. It's not that difficult to fix, really. Try to avoid drugs, only if you can.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e14251f8-5172-49b5-965d-990be300a198] --&gt;</description>
      <pubDate>Sun, 08 Jan 2012 16:20:57 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1164297?tstart=0#1164297</guid>
      <dc:date>2012-01-08T16:20:57Z</dc:date>
      <clearspace:dateToText>1 year, 4 months ago</clearspace:dateToText>
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