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    <pubDate>Mon, 01 Oct 2012 16:27:07 GMT</pubDate>
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    <dc:date>2012-10-01T16:27:07Z</dc:date>
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    <item>
      <title>Week 2 - C25K</title>
      <link>http://community.active.com/message/1271069?tstart=0#1271069</link>
      <description>&lt;!-- [DocumentBodyStart:4af56021-1647-4b30-9f41-d39ad56f2113] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I have just completed this, feel pretty good after i do the 5 min cool down.&amp;#160; Only trouble is after i do the run i'm eally out of breath, any tips on breathing ?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I used to smoke but have not done so for 11 months, howeer I now use an e cig...&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Would this be why ?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Any help is great&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Regards&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;James&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:4af56021-1647-4b30-9f41-d39ad56f2113] --&gt;</description>
      <pubDate>Mon, 01 Oct 2012 16:27:07 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1271069?tstart=0#1271069</guid>
      <dc:date>2012-10-01T16:27:07Z</dc:date>
      <clearspace:dateToText>7 months, 3 weeks ago</clearspace:dateToText>
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    <item>
      <title>Help Please</title>
      <link>http://community.active.com/message/1271066?tstart=0#1271066</link>
      <description>&lt;!-- [DocumentBodyStart:1c6678fc-f7fe-4aca-b1e7-f91dd3f6b8cc] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hi, &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Where on the site do I see the runs that I have logged for C25k ?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Thanks&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;James &lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:1c6678fc-f7fe-4aca-b1e7-f91dd3f6b8cc] --&gt;</description>
      <pubDate>Mon, 01 Oct 2012 15:57:51 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1271066?tstart=0#1271066</guid>
      <dc:date>2012-10-01T15:57:51Z</dc:date>
      <clearspace:dateToText>7 months, 3 weeks ago</clearspace:dateToText>
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