Active Community: Message List

Re: Tips on washing singlet and wetsuit?

guest — Thu, 23 Jun 2011 15:02:25 GMT

I'll sometimes just shower with my tri suit on after swimming. Soap n scrub =)

Ive never washed my wetsuit with anything but fresh water. Ugh, I hate that rubbery smell.

Re: Hyperventilating when entering water for tri

guest — Tue, 11 Jan 2011 23:39:41 GMT

Practice, practice, practice. You need more time in the open water. Very common to hyperventilate. Be glad you have a wetsuit! But even if you do, or don't, always acclimate before the race start. You must! I practice in Santa Monica, CA if you ever need a swim buddy

Re: How to train in open water during the winter?

guest — Tue, 11 Jan 2011 23:27:40 GMT

I did buy a full wetsuit for the cold season. Below 64 degrees water temp, its just chilling and uncomfortable. I havent yet decided to wear it during a race or not. I train in Los Angeles, CA. Santa Monica, Venice, and nearby beaches. You or anyone else is welcomed to join me for open water swims. just email me. Stick with it! Time keeps ticking, ready or not, race day will come.

Re: Motion Sickness problems during swimming

guest — Wed, 24 Nov 2010 17:29:30 GMT

I would say its fairly common for everyone to experience motion sickness on their first swim. I did on mine, and again once I used a wetsuit for the first time. I will say that it gets better. Yes, the bigger the chop of the waves the more sickness I feel, but you GOT to adapt. Don't let this stop you. Keep going out there, put yourself in the element, force your body to adapt. Forget about what you experienced in your youth. You're old enough now to know you can do this! Good Luck!

Re: Running and Yoga?

guest — Thu, 07 Oct 2010 15:43:43 GMT

Oh Yeah! Anytime I can do yoga after running, especially long runs, I instantly feel great after. After yoga, I feel as if I didnt just run 8-10 miles that day. You'll feel so good that you can't wait for your next running day!

Re: Hill running and preventing knee injuries

guest — Thu, 17 Jun 2010 15:51:43 GMT

Glucosamine! My mom swears by these little supplements. I just take them cause every once in a while she forces me. But, there is something to be said about Mind over Matter.

Re: Is 15 weeks enough to train for a 1/2 Ironman?

guest — Wed, 21 Apr 2010 14:46:57 GMT

I think you can do anything you put your mind to. FOCUS! Sign up, pay the fee, and good luck! If you do, please let us know how you did. It'd be a great story to tell.

Re: First in water lake swim problem!

guest — Wed, 21 Apr 2010 14:43:10 GMT

Its the shock of the cold water that makes you gasp for air. The waves always seem bigger when your eyes are only 5 inches out of the water. Its going to be a harder swim, but thats why you train to be strong! I've wanted to turn back after my first ocean race too, but I kept telling myself I could do this! No matter how choppy or big these waves may be or seem. Don't forget there are lifeguards watching you. And whenever someone or something distracts you, force yourself to focus! Focus! You can do this, Derek!

Re: Current Runner...Wannabe Swimmer...Advice?

guest — Thu, 08 Apr 2010 15:29:17 GMT

First, I just want to say how proud you should be of yourself! The fact that you're getting out there and trying says alot. Back to your question - Swimming time in 1 mile. Easy - look up last years recorded times on the competitions website, assuming this 1 mile is for competition. You can view the Events website and generally they have competitors recorded times. 1st place is where everyone wants to be. Now, if you're doing 1 mile simply for fun or personal record time, well then thats just up to you. And no matter what, don't for one second think that you can't ever be number 1! Every fast swimmer started where you are now, and believe me it takes a long time to perfect a stroke. Good Luck!

Re: Race shirts-- who wears them on race day?

guest — Wed, 31 Mar 2010 00:04:28 GMT

I wear them because it gives my photos a frame of reference to people.

Cotton or Poly, makes little difference in short courses, the slight discomfort is only temporary. Except Long Distance runs/triathlons - then I will wear a Poly.