First Time Triathelete, Injury Recovery?

guest — Mon, 13 Aug 2012 16:07:52 GMT

Thanks for the advice! I think I'll be back on the bike tommorow, I was able to supplument with a trainer and increased running.

Thanks again!

First Time Triathelete, Injury Recovery?

guest — Wed, 08 Aug 2012 16:46:49 GMT

I'm currently i week 3 of 10 training for the LateBird Triathlon in Whitewater, Wisconsin. I took a pretty big spill on then bike yesterday. It's not to bad, a little banged up, the worst seems to be a severe thumb strain (probably hooked it on the handelbars as I went over) which isn't to bad except I can't grip anything. This limits weight training and biking.

I'm looking for advice on recovery from injury, or how I should modify my schedule.

Thanks, I'm really looking forward to competing!

-Jason

Active Community: Message List

First Time Triathelete, Injury Recovery?

First Time Triathelete, Injury Recovery?