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    <title>Active Community: Message List</title>
    <link>http://community.active.com/index.jspa?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Wed, 08 Sep 2010 03:38:28 GMT</pubDate>
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    <dc:date>2010-09-08T03:38:28Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Re: Event Reviews</title>
      <link>http://community.active.com/message/835199?tstart=0#835199</link>
      <description>&lt;!-- [DocumentBodyStart:75a5c0e6-bf1e-48be-9074-1f54d83bd2c0] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I'm searching for a word to describe this "run", but "hard" just doesn't sound hard enough!&amp;#160; I'm not genetically gifted, but I workout lika fiend, and this was extremely difficult!&amp;#160; As much as I hated it, I found myself quite content to plod up the last 200 yrds behind some dude in his 70's!&amp;#160; I can only imagine what that guy must've been like 40 yrs ago!&amp;#160; Deciding to carry the 14lb steel bar that I normally run with was probably not the smartest thing I ever did, but we both made it!&amp;#160; Although (thankfully) I didn't need it, the Mt. Baldy Volunteer Fire Dept had a strong presence along the last couple miles.&amp;#160; If you're not in great shape, don't do this run, but, if u are, and want to prove it, Mt. Baldy's the place!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:75a5c0e6-bf1e-48be-9074-1f54d83bd2c0] --&gt;</description>
      <pubDate>Wed, 08 Sep 2010 03:38:28 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/835199?tstart=0#835199</guid>
      <dc:date>2010-09-08T03:38:28Z</dc:date>
      <clearspace:dateToText>2 years, 8 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Any San Diego runners doin Malibu CK Xterra on 5/8?</title>
      <link>http://community.active.com/message/750020?tstart=0#750020</link>
      <description>&lt;!-- [DocumentBodyStart:4a760273-b41c-42e0-89d5-347594cc0cd3] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Looks like I'm doin this 1 solo so far.&amp;#160; Just wonderin if anyone fr my neck o the woods is gonna be up there (actually, I'm an El Cajonian).&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:4a760273-b41c-42e0-89d5-347594cc0cd3] --&gt;</description>
      <pubDate>Thu, 06 May 2010 05:06:09 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/750020?tstart=0#750020</guid>
      <dc:date>2010-05-06T05:06:09Z</dc:date>
      <clearspace:dateToText>3 years, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: San Diego Mud Run 2009 Fall Edition! Reviews</title>
      <link>http://community.active.com/message/680029?tstart=0#680029</link>
      <description>&lt;!-- [DocumentBodyStart:cd8e614d-58ee-4c8e-a33b-f4e946138b48] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Great race!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;What can we do about all that pavement?!!&amp;#160; I suppose I'm dreamin, but a more rural setting would be nice.&amp;#160; I was bummed that they got rid of the top of the hill, that steep, paved, downhill, sucked!&amp;#160; 4 the minimud, u guys need 2 put sum straw down underneath the plastic!&amp;#160; There r sum nasty rocks under there and they hurt!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:cd8e614d-58ee-4c8e-a33b-f4e946138b48] --&gt;</description>
      <pubDate>Mon, 23 Nov 2009 17:34:11 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/680029?tstart=0#680029</guid>
      <dc:date>2009-11-23T17:34:11Z</dc:date>
      <clearspace:dateToText>3 years, 5 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: do you run in the rain?</title>
      <link>http://community.active.com/message/612140?tstart=0#612140</link>
      <description>&lt;!-- [DocumentBodyStart:430a7ddb-477f-44c1-95f0-dc58ce7e0534] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Better than sex, and I'm talkin full-on pornstar sex!&amp;#160; Only thing that might beat it is runnin in the snow, but it's a different kinda feelin.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;JOEOUT! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:430a7ddb-477f-44c1-95f0-dc58ce7e0534] --&gt;</description>
      <pubDate>Sat, 06 Jun 2009 06:07:25 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/612140?tstart=0#612140</guid>
      <dc:date>2009-06-06T06:07:25Z</dc:date>
      <clearspace:dateToText>3 years, 11 months ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>San Diego:  Full moon this wknd, plannin on runnin or ridin up Cuyamaca Peak 4 the sunset!  Who's with me?!!</title>
      <link>http://community.active.com/message/612041?tstart=0#612041</link>
      <description>&lt;!-- [DocumentBodyStart:96a28132-f9bc-4e85-b55d-7be792205da6] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Maybe I'm dreamin, cuz wifey's been sick this wk, but I'm gonna try like **** to do it.&amp;#160; I'm not an elite athlete, I just like doin scary **** and kickin my body's *** in the process!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Joe&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;619-977-6598&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-email-small" href="mailto:jharrellz@hotmail.com"&gt;jharrellz@hotmail.com&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:96a28132-f9bc-4e85-b55d-7be792205da6] --&gt;</description>
      <pubDate>Fri, 05 Jun 2009 22:57:08 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/612041?tstart=0#612041</guid>
      <dc:date>2009-06-05T22:57:08Z</dc:date>
      <clearspace:dateToText>3 years, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>San Diego:  Full moon this wknd!  Who's up for a run or ride up Cuyamaca Peak for the sunset?</title>
      <link>http://community.active.com/message/612038?tstart=0#612038</link>
      <description>&lt;!-- [DocumentBodyStart:10ab8eac-c0f4-408b-ae2b-95051c789419] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Haven't really decided yet, but I either wanna run or ride up the peak, check out the sunset, then come down in the dark.&amp;#160; Trails are in bad shape so it'll be a li'l dicey.&amp;#160; I'm not a world-class athlete, I just like to kick my body's ***.&amp;#160; Call/email w/interest:&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Joe&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;619-977-6598&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-email-small" href="mailto:jharrellz@hotmail.com"&gt;jharrellz@hotmail.com&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;P.S.&amp;#160; Wifey's been sick, so the deal might fall through on my end. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:10ab8eac-c0f4-408b-ae2b-95051c789419] --&gt;</description>
      <pubDate>Fri, 05 Jun 2009 22:51:02 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/612038?tstart=0#612038</guid>
      <dc:date>2009-06-05T22:51:02Z</dc:date>
      <clearspace:dateToText>3 years, 11 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Anyone in the San Diego/El Cajon area doin the Malibu Creek Xterra 22k on May 9?</title>
      <link>http://community.active.com/message/593248?tstart=0#593248</link>
      <description>&lt;!-- [DocumentBodyStart:9b90dcb6-b23c-4e66-9280-132abf9d99e5] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We're a single-car fam and it's hard on the wife n kids if I take the car up so I'm lookin 4 a ride.&amp;#160; I was also thinking about camping in the park (only a few sites left).&amp;#160; Anyone already hava site?&amp;#160; I'm willing to pay my share of gas/camping $$.&amp;#160; U can reach me @ &lt;/span&gt;&lt;a class="jive-link-email-small" href="mailto:jharrellz@hotmail.com"&gt;jharrellz@hotmail.com&lt;/a&gt;&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;JOEOUT! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:9b90dcb6-b23c-4e66-9280-132abf9d99e5] --&gt;</description>
      <pubDate>Fri, 01 May 2009 14:06:57 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/593248?tstart=0#593248</guid>
      <dc:date>2009-05-01T14:06:57Z</dc:date>
      <clearspace:dateToText>4 years, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Anyone from San Diego/El Cajon area doin the Malibu Creek 22K on May 9?</title>
      <link>http://community.active.com/message/593235?tstart=0#593235</link>
      <description>&lt;!-- [DocumentBodyStart:a7567b64-29c9-4ac2-a08e-fde3136c623c] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We're a single-car fam and it's hard on the wife n kids if I take the car up so I'm lookin for a ride.&amp;#160; I'm thinkin about campin in the park on Fri, but there's only a few sites left.&amp;#160; Anyone already got site/s?&amp;#160; I'm willing to pay my share of gas/camping.&amp;#160; U can reach me @ &lt;/span&gt;&lt;a class="jive-link-email-small" href="mailto:jharrellz@hotmail.com"&gt;jharrellz@hotmail.com&lt;/a&gt;&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt; &amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;JOEOUT! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a7567b64-29c9-4ac2-a08e-fde3136c623c] --&gt;</description>
      <pubDate>Fri, 01 May 2009 13:57:25 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/593235?tstart=0#593235</guid>
      <dc:date>2009-05-01T13:57:25Z</dc:date>
      <clearspace:dateToText>4 years, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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