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    <pubDate>Sat, 27 Oct 2012 18:45:50 GMT</pubDate>
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    <dc:date>2012-10-27T18:45:50Z</dc:date>
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    <item>
      <title>Re: Kooky-Spooky 5 &amp;amp; 10K Reviews</title>
      <link>http://community.active.com/message/1276874?tstart=0#1276874</link>
      <description>&lt;!-- [DocumentBodyStart:8ee29973-1e8f-479c-9795-3cceaa0502c1] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;This was a really fun and well organized event.&amp;#160; Everyone was super nice.&amp;#160; Can't wait for the Fa La La on December 8.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:8ee29973-1e8f-479c-9795-3cceaa0502c1] --&gt;</description>
      <pubDate>Sat, 27 Oct 2012 18:45:50 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1276874?tstart=0#1276874</guid>
      <dc:date>2012-10-27T18:45:50Z</dc:date>
      <clearspace:dateToText>7 months, 3 weeks ago</clearspace:dateToText>
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    <item>
      <title>I Finished C25K Today!</title>
      <link>http://community.active.com/message/1264767?tstart=0#1264767</link>
      <description>&lt;!-- [DocumentBodyStart:014b1ddf-3957-4a9c-9aa9-a47f8996164a] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Congrats!&amp;#160; I finished on Thursday (September 6).&amp;#160; I have signed up for three 5ks (one at the end of September, one at the end of October, and a Thanksgiving Day Gobble Wobble).&amp;#160; Looking forward to what is hopefully going to be a lifetime activity!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:014b1ddf-3957-4a9c-9aa9-a47f8996164a] --&gt;</description>
      <pubDate>Sun, 09 Sep 2012 01:09:55 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1264767?tstart=0#1264767</guid>
      <dc:date>2012-09-09T01:09:55Z</dc:date>
      <clearspace:dateToText>9 months, 1 week ago</clearspace:dateToText>
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    <item>
      <title>C25K - July</title>
      <link>http://community.active.com/message/1219600?tstart=0#1219600</link>
      <description>&lt;!-- [DocumentBodyStart:e0ae57ef-e754-4576-a0b0-0ed7abaca576] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; 1. What Week/Day are you on? W1D3&lt;/p&gt;&lt;p&gt; 2. How do you feel?&amp;#160; I can feel some tightness in my legs but overall I am fine.&lt;/p&gt;&lt;p&gt; 3. Have you had to repeat a week or day?&amp;#160; Not yet and I am hoping not to!&lt;/p&gt;&lt;p&gt; 4. Did you add time or remove time from one of your runs?&amp;#160; Yes, I was slower W1D2.&amp;#160; We'll see what happens tonight.&lt;/p&gt;&lt;p&gt; 5. Do you notice something different about yourself yet?&amp;#160; I am looking forward to my "run" tonight.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e0ae57ef-e754-4576-a0b0-0ed7abaca576] --&gt;</description>
      <pubDate>Wed, 11 Jul 2012 15:41:05 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1219600?tstart=0#1219600</guid>
      <dc:date>2012-07-11T15:41:05Z</dc:date>
      <clearspace:dateToText>11 months, 1 week ago</clearspace:dateToText>
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