http://community.active.com/index.jspa?view=discussions Most recent forum messages en Tue, 18 Sep 2012 16:26:47 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-09-18T16:26:47Z en http://community.active.com/message/1267831?tstart=0#1267831 <!-- [DocumentBodyStart:af2fa26e-5ee9-4041-a612-4458728fb7b0] --><div class="jive-rendered-content"><blockquote class="jive-quote"><p>Hi everyone!&#160; I'm new to running and am suprised that I've been able to stick with it so far!&#160; I think part of it is because I signed up with a friend of mine to do a 5k on October 27th (she used to run, but hasn't done it for quite some time).&#160; Even if I have to walk part of it, I'M GOING TO FINISH!&#160; </p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>1. What Week/Day are you on?&#160; <strong>W3D2</strong></p><p>2. How do you feel?<strong>&#160; I have assorted aches and pains, but am so proud of myself for making it this far!</strong></p><p>3. Have you had to repeat a week or day?&#160; <strong>I've had to repeat every week once so far (so in reality, I've been doing it for going on 6 weeks now)</strong></p><p>4. Did you add time or remove time from one of your runs? <strong> I try to stay working out for at least 45 minutes per session, so after doing the C25K portion, I spend the rest of the time doing a brisk walk.&#160; </strong></p><p>5. Do you notice something different about yourself yet?&#160; <strong>Much more definition and muscle tone in my legs.&#160; It's crazy!</strong></p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><br/></blockquote></div><!-- [DocumentBodyEnd:af2fa26e-5ee9-4041-a612-4458728fb7b0] --> Tue, 18 Sep 2012 16:26:47 GMT guest http://community.active.com/message/1267831?tstart=0#1267831 2012-09-18T16:26:47Z 8 months, 2 days ago 0