http://community.active.com/index.jspa?view=discussions Most recent forum messages en Sun, 09 Dec 2012 22:48:27 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-12-09T22:48:27Z en http://community.active.com/message/1292075?tstart=0#1292075 <!-- [DocumentBodyStart:a39a6393-b791-42de-9aa8-ecb089fd7983] --><div class="jive-rendered-content"><p>Hello all.&#160; I'm a newbie runner.&#160; I just started about 6 months ago, and I've completed two 5ks, and 8k and I'm running my first 10k in a few weeks.&#160; I've completed all of these races, but my pace is rather slow, about 11:30/mi.&#160; My question is when is a good time to transition from working on endurance to working on my pace?</p></div><!-- [DocumentBodyEnd:a39a6393-b791-42de-9aa8-ecb089fd7983] --> Sun, 09 Dec 2012 22:48:27 GMT guest http://community.active.com/message/1292075?tstart=0#1292075 2012-12-09T22:48:27Z 6 months, 1 week ago 4 0