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    <title>Active Community: Message List</title>
    <link>http://community.active.com/index.jspa?view=discussions</link>
    <description>Most recent forum messages</description>
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    <pubDate>Wed, 29 Apr 2009 19:26:21 GMT</pubDate>
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      <title>Re: Smoothies/Protein Shake Recipes</title>
      <link>http://community.active.com/message/592016?tstart=0#592016</link>
      <description>&lt;!-- [DocumentBodyStart:93034976-0d93-4813-abe1-18440b3889d6] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Hey that's a great link. I especially like the "foods to include" recipe planner &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;- Leigh-Anne &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:93034976-0d93-4813-abe1-18440b3889d6] --&gt;</description>
      <pubDate>Wed, 29 Apr 2009 19:26:21 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/592016?tstart=0#592016</guid>
      <dc:date>2009-04-29T19:26:21Z</dc:date>
      <clearspace:dateToText>4 years, 2 weeks ago</clearspace:dateToText>
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    <item>
      <title>Re: You are what you eat: Rocket Fuel</title>
      <link>http://community.active.com/message/549160?tstart=0#549160</link>
      <description>&lt;!-- [DocumentBodyStart:d37c326e-f1f4-477d-b5c6-8a8d9c65c213] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Thanks for the recipe Toby, it's even better the second day. I added some salsa and non-fat yogurt to mine - tastes really great.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d37c326e-f1f4-477d-b5c6-8a8d9c65c213] --&gt;</description>
      <pubDate>Fri, 30 Jan 2009 21:05:26 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/549160?tstart=0#549160</guid>
      <dc:date>2009-01-30T21:05:26Z</dc:date>
      <clearspace:dateToText>4 years, 3 months ago</clearspace:dateToText>
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