<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:clearspace="http://www.jivesoftware.com/xmlns/clearspace/rss" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Active Community: Message List</title>
    <link>http://community.active.com/index.jspa?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Fri, 21 May 2010 14:40:35 GMT</pubDate>
    <generator>Jive SBS 4.5.5.2  (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2010-05-21T14:40:35Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Re: The Definitive 6-Week Guard Workout Reviews</title>
      <link>http://community.active.com/message/757579?tstart=0#757579</link>
      <description>&lt;!-- [DocumentBodyStart:263d7c64-69a9-4020-a854-d78c6ead1654] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;My son has been doing this workout for about 4weeks now and has seen great muscle development, as well as good leg strength increases.&amp;#160; &lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:263d7c64-69a9-4020-a854-d78c6ead1654] --&gt;</description>
      <pubDate>Fri, 21 May 2010 14:40:35 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/757579?tstart=0#757579</guid>
      <dc:date>2010-05-21T14:40:35Z</dc:date>
      <clearspace:dateToText>3 years, 4 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
  </channel>
</rss>

