Active Community: Message List

Re: Overall Fitness for Fall

guest — Thu, 24 Sep 2009 00:04:04 GMT

I know you mentioned outdoor workouts, but I would strongly recommend yoga if you want a full body workout -- strength, flexibility, gets your heart rate up too if you choose a class with a flow, like vineyasa or ashtanga. Also -- aerobics and spinning classes are great for building your core muscles, and you have some motivation in the other people who attend class.

Also -- are you into hiking? Fall is such a great time to get into the mountains and explore. Plus it's a great workout.

Re: Tomatoes Are Taking Over The World

guest — Mon, 20 Jul 2009 18:48:49 GMT

Tomato soup? Here's my recipe for red pepper and tomato soup. YUM! And this is my favorite side dish. I call it the black bean and tomato medley.

Re: Cross-Training Ideas

guest — Wed, 01 Jul 2009 19:25:11 GMT

My favorite thing to do in the summer is attend ocean front yoga classes. From May to September, my studio does 2x/week classes at the beach in the mornings. Then I like to cool down by jumping in the ocean. Great way to start the day.

Re: How Are You Celebrating National Running Day?

guest — Wed, 03 Jun 2009 03:32:59 GMT

I'm going for a lunchtime run tomorrow.

Re: What Are Your Plans This Summer?

guest — Thu, 28 May 2009 23:38:40 GMT

No idea about the mosquitos in BC. But your trip sounds like a blast!

I'm going to be hiking in Ecuador this summer. Has anyone ever been there in August? I know it's their winter, but it's so close to the equator that I can't imagine it will be that cold. Any info on traveling in Ecuador would be great! I'll be stopping in Panama as well on my way back if anyone's been there and has any travel tips for me!

Re: Cheap Equipment Ideas?

guest — Thu, 16 Apr 2009 20:42:38 GMT

Welcome to California! It's a beautiful place to get outside. I don't know why your wife wants to run inside on a treadmill when you live in SoCal. Tell her to run outside. That'll save you a TON of money. AND she can enjoy the beautiful weather.

As for the bat and ball and other gear, have you checked garage sales? They usually have lots of good deals. Ebay is also a great way to grab second-hand gear. I have a lot of luck there and on Craigslist.

Good luck!

Re: B12

guest — Tue, 14 Apr 2009 15:32:33 GMT

I think B12 shots are great. I always get an energy boost. They are really fabulous for your immune system too.

Re: Do You Let Your Kids Walk to School?

guest — Wed, 08 Apr 2009 00:06:28 GMT

Wow -- sounds like that small town in Mississippi has some uptight folks. I totally agree with Lori. Building independence in children is important. I have a friend who lets her six-year old walk to school by herself -- not because she doesnt have time for her kids -- but because she felt her child was mature and capable and wanted her child to feel independent. It's a parents' right to make that decision. Parents (hopefully) know their children better than anyone.

It wasnt like this when I was growing up. Tons of kids walked to school every day. Some -- over a mile at younger ages than 10. And no one thought twice. I think I was already babysitting at 10.

Re: Sneakers, Tennis Shoes, Footwear -- What Do You Call Them?

guest — Fri, 06 Mar 2009 22:41:37 GMT

When I was in college, I had a running buddy from Chicago. Before every run, we'd have the great debate. I'd call them sneakers. She'd call them tennis shoes. I'd tell her over and over "We aren't going to play tennis! We are going for a run! I am terrible at tennis!"

I still stand strong behind my notion of calling them sneakers. Or running shoes. They are shoes that I wear when I go for a run. I still don't play tennis.

athlete against diets

guest — Fri, 06 Feb 2009 18:36:22 GMT

I kicked my exercise up a notch a few months ago in an effort to lose weight. I'm running 45 min to an hour instead of my 30-minute runs. I'm exercising 5-6 days a week instead of 4. But I'm more hungry now than ever! So I eat more. All things healthy. But I've gained a couple more pounds instead of losing. Any advice?