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    <pubDate>Wed, 27 Feb 2008 06:40:43 GMT</pubDate>
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    <dc:date>2008-02-27T06:40:43Z</dc:date>
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    <item>
      <title>Re: Missed my last long run</title>
      <link>http://community.active.com/message/443434?tstart=0#443434</link>
      <description>&lt;!-- [DocumentBodyStart:2121a086-c954-496b-a148-fb233f683bf0] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I like to sit in the sauna when I feel a little cold coming in, but not to long just long enough to clean your cold pores. Resting is never overrated when trainging for a marathon. Good luck whith your race.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:2121a086-c954-496b-a148-fb233f683bf0] --&gt;</description>
      <pubDate>Wed, 27 Feb 2008 06:40:43 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/443434?tstart=0#443434</guid>
      <dc:date>2008-02-27T06:40:43Z</dc:date>
      <clearspace:dateToText>5 years, 2 months ago</clearspace:dateToText>
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      <title>How many miles before your a confident Marathon runner.</title>
      <link>http://community.active.com/message/443433?tstart=0#443433</link>
      <description>&lt;!-- [DocumentBodyStart:0f1e972d-66bb-402f-9860-0104a88cdb01] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;How many miles of Marathon Training do you run each week before you feel confident enough for a Marathon.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0f1e972d-66bb-402f-9860-0104a88cdb01] --&gt;</description>
      <pubDate>Wed, 27 Feb 2008 06:25:02 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/443433?tstart=0#443433</guid>
      <dc:date>2008-02-27T06:25:02Z</dc:date>
      <clearspace:dateToText>5 years, 2 months ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
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      <title>Re: Why do you still run?</title>
      <link>http://community.active.com/message/443432?tstart=0#443432</link>
      <description>&lt;!-- [DocumentBodyStart:823d22ef-af62-4a52-bf1c-a06a941fcdae] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I still run because running is something that makes everything else seem so much more tolerable, and i believe that when i run i make others want to do the same. Running is healthy, smart, and the sexiest thing on earth.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:823d22ef-af62-4a52-bf1c-a06a941fcdae] --&gt;</description>
      <pubDate>Wed, 27 Feb 2008 06:10:08 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/443432?tstart=0#443432</guid>
      <dc:date>2008-02-27T06:10:08Z</dc:date>
      <clearspace:dateToText>5 years, 2 months ago</clearspace:dateToText>
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