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    <title>Active Community: Message List</title>
    <link>http://community.active.com/index.jspa?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Thu, 28 Apr 2011 13:43:41 GMT</pubDate>
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    <dc:date>2011-04-28T13:43:41Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Re: how to build stamina??</title>
      <link>http://community.active.com/message/983309?tstart=0#983309</link>
      <description>&lt;!-- [DocumentBodyStart:59dd3247-677e-4f0f-835f-48bbde883f51] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Suicides&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:59dd3247-677e-4f0f-835f-48bbde883f51] --&gt;</description>
      <pubDate>Thu, 28 Apr 2011 13:43:41 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/983309?tstart=0#983309</guid>
      <dc:date>2011-04-28T13:43:41Z</dc:date>
      <clearspace:dateToText>2 years, 1 month ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: Working out</title>
      <link>http://community.active.com/message/983308?tstart=0#983308</link>
      <description>&lt;!-- [DocumentBodyStart:be2e6e71-1c0f-4c9a-bd21-c50fa14bbf0e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Depends on your age, plyo exercises performed, nutrition, and if you're currently playing basketball.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:be2e6e71-1c0f-4c9a-bd21-c50fa14bbf0e] --&gt;</description>
      <pubDate>Thu, 28 Apr 2011 13:42:34 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/983308?tstart=0#983308</guid>
      <dc:date>2011-04-28T13:42:34Z</dc:date>
      <clearspace:dateToText>2 years, 1 month ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Where do you guys buy your gear?</title>
      <link>http://community.active.com/message/983307?tstart=0#983307</link>
      <description>&lt;!-- [DocumentBodyStart:78ddaa8e-25f2-431e-9773-ae374536ea32] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;eastbay or ebay&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:78ddaa8e-25f2-431e-9773-ae374536ea32] --&gt;</description>
      <pubDate>Thu, 28 Apr 2011 13:40:59 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/983307?tstart=0#983307</guid>
      <dc:date>2011-04-28T13:40:59Z</dc:date>
      <clearspace:dateToText>2 years, 1 month ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: Low tops or high tops?</title>
      <link>http://community.active.com/message/983306?tstart=0#983306</link>
      <description>&lt;!-- [DocumentBodyStart:6bed0134-5261-4f35-a844-c0986acb24f8] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;The only difference is low tops will weigh less. Neither will support your ankle either way. In either shoe, if you come down on someones foot, you will roll your ankle.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6bed0134-5261-4f35-a844-c0986acb24f8] --&gt;</description>
      <pubDate>Thu, 28 Apr 2011 13:39:11 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/983306?tstart=0#983306</guid>
      <dc:date>2011-04-28T13:39:11Z</dc:date>
      <clearspace:dateToText>2 years, 1 month ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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