Active Community: Message List http://community.active.com/index.jspa?view=discussions Most recent forum messages en Sat, 25 Nov 2006 18:25:53 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2006-11-25T18:25:53Z en Yoga - as crosstraining http://community.active.com/message/9175?tstart=0#9175 <!-- [DocumentBodyStart:860504ff-8c0a-406b-8881-d0a49f88fe4e] --><div class="jive-rendered-content"><p>I started Bikram yoga as crosstraining, and it helped me greatly with balance on my bike, form in running, and upperback strength in swimming,,,,etc. but it is time consuming. (I do 90min yoga 4-5 times a week) Anybody out there with experience with yoga as crosstraining? How should I balance this with my swim/bike/run training??</p></div><!-- [DocumentBodyEnd:860504ff-8c0a-406b-8881-d0a49f88fe4e] --> Sat, 25 Nov 2006 18:25:53 GMT guest http://community.active.com/message/9175?tstart=0#9175 2006-11-25T18:25:53Z 6 years, 6 months ago 4 0