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Need Help

guest — Wed, 05 Sep 2012 22:38:51 GMT

Im 14 years old about 5'5 or 5'6 and about 175 lbs.

Last year i started working out i mainly did weightlifting but little to no cardio, I worked on an on and off basis but i felt the development in my muscles

. SInce school I started i can't really find time to workout and lose weight and work on my game. what should I do so i can balance school and conditioning so i can be in good condition by the time tryouts come around

Slashing

guest — Mon, 31 Oct 2011 01:41:34 GMT

Im starting to try to be a slashing kind of basketball player.

What moves should I learn to be a player like D-Wade?

Help

guest — Sun, 23 Oct 2011 10:15:24 GMT

I am 13 yrs old. chubby, and about 5'6.

What can i do to lose the fat and gain muscle for next year for when im a freshmen?

(with dumbells)