http://community.active.com/index.jspa?view=discussions Most recent forum messages en Sat, 16 Apr 2005 03:30:54 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2005-04-16T03:30:54Z en http://community.active.com/message/4572?tstart=0#4572 <!-- [DocumentBodyStart:0288b110-4c0a-4c2a-8ce2-1c4a2f02a2b7] --><div class="jive-rendered-content"><p>What kind of alternatives are there besides sit-ups that I would be able to do away from the gym, just at home?</p></div><!-- [DocumentBodyEnd:0288b110-4c0a-4c2a-8ce2-1c4a2f02a2b7] --> Sat, 16 Apr 2005 03:30:54 GMT guest http://community.active.com/message/4572?tstart=0#4572 2005-04-16T03:30:54Z 8 years, 1 month ago 0 http://community.active.com/message/4570?tstart=0#4570 <!-- [DocumentBodyStart:492daefb-9191-48ed-ae52-196ac48fad4f] --><div class="jive-rendered-content"><p>That is doing that workout... while going to the gym during the day.</p></div><!-- [DocumentBodyEnd:492daefb-9191-48ed-ae52-196ac48fad4f] --> Wed, 13 Apr 2005 03:50:30 GMT guest http://community.active.com/message/4570?tstart=0#4570 2005-04-13T03:50:30Z 8 years, 1 month ago 0 http://community.active.com/message/4569?tstart=0#4569 <!-- [DocumentBodyStart:b053463e-c153-4a59-ade6-425d4d546790] --><div class="jive-rendered-content"><p>I've just recently started doing 100 push-ups and 200 sit-ups am and pm about 2 weeks ago.&#160; I understand that muscle just doesn't happen over a week or two, but am I doing what needs to be done to strengthen my core and arms/chest?</p></div><!-- [DocumentBodyEnd:b053463e-c153-4a59-ade6-425d4d546790] --> Wed, 13 Apr 2005 00:10:15 GMT guest http://community.active.com/message/4569?tstart=0#4569 2005-04-13T00:10:15Z 8 years, 1 month ago 11 0