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    <title>Active Community: Message List</title>
    <link>http://community.active.com/index.jspa?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 25 Dec 2007 10:48:59 GMT</pubDate>
    <generator>Jive SBS 4.5.5.2  (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2007-12-25T10:48:59Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Re: question about puma, please come here :)!</title>
      <link>http://community.active.com/message/269623?tstart=0#269623</link>
      <description>&lt;!-- [DocumentBodyStart:bb05f839-73c4-416a-b6f5-077e5302cc31] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Puma only has the greatest running shoe ever.&lt;br/&gt; &lt;a href="http://www.shoedeals4u.com/images/shoes/large/18077905.jpg"&gt;&lt;img border="0" src="http://www.shoedeals4u.com/images/shoes/large/18077905.jpg"/&gt;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Jul-05-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Jul-05-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:bb05f839-73c4-416a-b6f5-077e5302cc31] --&gt;</description>
      <pubDate>Fri, 06 Jul 2007 02:12:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/269623?tstart=0#269623</guid>
      <dc:date>2007-07-06T02:12:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: things that have attacked you while running</title>
      <link>http://community.active.com/message/269495?tstart=0#269495</link>
      <description>&lt;!-- [DocumentBodyStart:6339436c-8fd3-43ea-bdcc-b62c6117b374] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;blockquote class="jive-quote"&gt;&lt;p&gt;quote:&lt;/p&gt;&lt;hr/&gt;&lt;p&gt;Originally posted by Bugmenot:&lt;br/&gt;&lt;b&gt;&lt;p&gt;i was going real slow for my cooldown jog after a long run and a girl from my school came out from behind a tree and started making out with me&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Bugmenot (edited Sep-25-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Bugmenot (edited Sep-25-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/b&gt;&lt;/p&gt;&lt;hr/&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;Translation:&lt;br/&gt;i was walking after a run and my mom got out of her car and gave me a kiss&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6339436c-8fd3-43ea-bdcc-b62c6117b374] --&gt;</description>
      <pubDate>Tue, 09 Oct 2007 22:11:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/269495?tstart=0#269495</guid>
      <dc:date>2007-10-09T22:11:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: First year of college running</title>
      <link>http://community.active.com/message/268726?tstart=0#268726</link>
      <description>&lt;!-- [DocumentBodyStart:1a4768a3-f3b6-45c9-a282-0a5711cb8a3f] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;blockquote class="jive-quote"&gt;&lt;p&gt;quote:&lt;/p&gt;&lt;hr/&gt;&lt;p&gt;Originally posted by neverenough:&lt;br/&gt; &lt;b&gt;&lt;p&gt;What do you mean by this?&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by neverenough (edited May-07-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by neverenough (edited May-07-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/b&gt;&lt;/p&gt;&lt;hr/&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;In your first year at college most coaches will understand that there is a huge change in your lifestyle and most likely a change in your training. They won't be expecting you to go out and dominate in your freshman year. Their goal is to get the most out of you by the time you finish college (and beyond).&lt;br/&gt;This is also part of the reason why so many runners redshirt their first season.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited May-07-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited May-07-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:1a4768a3-f3b6-45c9-a282-0a5711cb8a3f] --&gt;</description>
      <pubDate>Tue, 08 May 2007 02:22:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/268726?tstart=0#268726</guid>
      <dc:date>2007-05-08T02:22:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: First year of college running</title>
      <link>http://community.active.com/message/268723?tstart=0#268723</link>
      <description>&lt;!-- [DocumentBodyStart:e78ac58f-dae5-451a-bbce-6e33184ebca9] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Going into school I was running 16:40s for 5km.&lt;br/&gt;At school I ran mid-27ish for 8km.&lt;br/&gt;Not a difficult adjustment but in high school XC we ran 7km so that might have made a difference. The jump to 10km in university is pretty tough though.&lt;br/&gt;&lt;br/&gt;I assume you're trying to get an idea of what you'll be capable of running next year. What are you running now and I (or someone else here) could give you a pretty decent indicator. But remember times aren't that important in your first year. Adjusting to the work is what matters.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited May-07-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited May-07-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e78ac58f-dae5-451a-bbce-6e33184ebca9] --&gt;</description>
      <pubDate>Mon, 07 May 2007 22:43:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/268723?tstart=0#268723</guid>
      <dc:date>2007-05-07T22:43:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: anyone here do shotput?</title>
      <link>http://community.active.com/message/268584?tstart=0#268584</link>
      <description>&lt;!-- [DocumentBodyStart:97cae946-245a-44e2-b3fa-3c8f0f50e45b] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;It wasn't racist. Black athletes dominate sprint and jump events and whities dominate....pole vault.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Apr-30-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Apr-30-2007).]&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Crazy1 (edited Apr-30-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Crazy1 (edited Apr-30-2007).]&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;Note: I don't like the way you removed the certain words I used while leaving in others. You can see how it gives the perception that I wrote something I did not.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited May-01-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited May-01-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:97cae946-245a-44e2-b3fa-3c8f0f50e45b] --&gt;</description>
      <pubDate>Tue, 01 May 2007 04:46:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/268584?tstart=0#268584</guid>
      <dc:date>2007-05-01T04:46:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: anyone here do shotput?</title>
      <link>http://community.active.com/message/268579?tstart=0#268579</link>
      <description>&lt;!-- [DocumentBodyStart:c11d4396-bb1e-46fa-8437-c458e13a4ef2] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Actually in elementary school I was a LJ/TJ/800 specialist.&lt;br/&gt;I usually got demolished in the LJ but in the triple I'd usually do well, even beating most of the&lt;br/&gt;Nothing like telling the marshall at the jumping pits that I had to leave to run my 800.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Crazy1 (edited Apr-30-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Crazy1 (edited Apr-30-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c11d4396-bb1e-46fa-8437-c458e13a4ef2] --&gt;</description>
      <pubDate>Mon, 30 Apr 2007 18:20:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/268579?tstart=0#268579</guid>
      <dc:date>2007-04-30T18:20:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: okay in xc bad in track?</title>
      <link>http://community.active.com/message/266850?tstart=0#266850</link>
      <description>&lt;!-- [DocumentBodyStart:92042851-642d-44ec-b76c-3f562d489e0f] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;a href="http://interwovendesign.com/kick/photos/Crazy1/picture.jpg"&gt;&lt;img border="0" src="http://interwovendesign.com/kick/photos/Crazy1/picture.jpg"/&gt;&lt;/a&gt; &lt;br/&gt;No offense intended but, GROSS!!!!&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Jan-20-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Jan-20-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:92042851-642d-44ec-b76c-3f562d489e0f] --&gt;</description>
      <pubDate>Sun, 21 Jan 2007 02:21:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/266850?tstart=0#266850</guid>
      <dc:date>2007-01-21T02:21:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: GIRLS: 4k, 5k, 800, 1600, 3200 times.</title>
      <link>http://community.active.com/message/266532?tstart=0#266532</link>
      <description>&lt;!-- [DocumentBodyStart:cadd8ad0-cf5d-4059-88cc-b92559fc7caf] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Run for an NAIA school (SFU maybe) and you can race the marathon at Nationals.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Jan-12-2007).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Jan-12-2007).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:cadd8ad0-cf5d-4059-88cc-b92559fc7caf] --&gt;</description>
      <pubDate>Sat, 13 Jan 2007 03:29:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/266532?tstart=0#266532</guid>
      <dc:date>2007-01-13T03:29:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: Hey guys, need partner(s) to run across U.S</title>
      <link>http://community.active.com/message/265803?tstart=0#265803</link>
      <description>&lt;!-- [DocumentBodyStart:9230fc64-8122-4fd9-9632-2f3097c313da] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;It would be about 3500 miles from San Diego, California to Bangor, Maine. Or you could do the Vancouver to Halifax run which is nearly 3800 miles. Now who wants in on that one?&lt;br/&gt;&lt;br/&gt;----&lt;/p&gt;&lt;hr originalText="-------------"/&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Nov-28-2006).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by alexanderthegr8 (edited Nov-28-2006).]&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:9230fc64-8122-4fd9-9632-2f3097c313da] --&gt;</description>
      <pubDate>Wed, 29 Nov 2006 03:27:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/265803?tstart=0#265803</guid>
      <dc:date>2006-11-29T03:27:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Re: ping all god yuppies</title>
      <link>http://community.active.com/message/264143?tstart=0#264143</link>
      <description>&lt;!-- [DocumentBodyStart:e8cc8910-aee1-4a95-9746-f7a354c25035] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;blockquote class="jive-quote"&gt;&lt;p&gt;quote:&lt;/p&gt;&lt;hr/&gt;&lt;p&gt;Originally posted by Mike XC 89:&lt;br/&gt;&lt;b&gt;&lt;p&gt;When people make arguments about religion trying to say that science is wrong, is simply rediculous. Science is the truth, end of story. It is something proven, it is fact.I could give you 50 reasons right now as to why religious ideas do not fall into place with what the world has evolved into. On the other hand, i could give you 50 ways showing how science, is obviously correct.&lt;br/&gt;&lt;br/&gt; My favorite is good old Adam and Eve. Couldn't they have come up with something better than that? We were all formed from 2 people? It is pysically impossible for 2 people to produce the population of the world in a little over 2000 years. Not to mention we would be inbred so bad we wouldnt be able to survive. And where did the different races come from? Or the languages?&lt;br/&gt;&lt;br/&gt; Know how we got here? Millions of years of evolution from apes. The apes evovled into teh Neanderthal (or caveman) which is very similar to a human but lacks speech and has generally stubby limbs. Couple millions of years later. Here we are ladies and gents, here we are.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Mike XC 89 (edited Sep-20-2006).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Mike XC 89 (edited Sep-20-2006).]&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;[&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Mike XC 89 (edited Sep-20-2006).|&lt;/span&gt;&lt;a class="jive-link-external-small" href="http://This"&gt;http://This&lt;/a&gt;&lt;span&gt; message has been edited by Mike XC 89 (edited Sep-20-2006).]&lt;/span&gt;&lt;/p&gt;&lt;/b&gt;&lt;/p&gt;&lt;hr/&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;Like when Science proved that Earth was the center of the universe. This science that proves the world is 1 billion, trillion years old is BS. It's a guess. Now I'm not going to say exactly how old the world is but I would guess about 10,000-15,000 years. From the creation of Adam &amp;amp; Eve that gives them a lot of time to create a population of 8 billion. Also I believe that people lived to be hundreds of years old at that time. Adam was said to have lived for 800 years. I think I could make a whole lot of babies in an 800 year span. And these Neandrethals who are said to be the connection between humans and monkeys could very possibly be the remains of a human from the days when people would live 500 years. Some of the physical abnormalities could come from the wear and tear of being a 653 year old father of 100 children.&lt;br/&gt;I took all these BS athropology courses in school and I could never come across any "science" that proves the kind of sci-fi evolution they talk/write about ever happened. They are all guesses.&lt;br/&gt;&lt;br/&gt;----&lt;/p&gt;&lt;hr originalText="-------------"/&gt;&lt;p&gt;&lt;br/&gt;&lt;a class="jive-link-external-small" href="http://interwovendesign.com/kick/userdisplay.php3?username=alexanderthegr8" target="_blank"&gt;Alex[/URL" target="_blank"&amp;gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e8cc8910-aee1-4a95-9746-f7a354c25035] --&gt;</description>
      <pubDate>Thu, 21 Sep 2006 02:52:00 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/264143?tstart=0#264143</guid>
      <dc:date>2006-09-21T02:52:00Z</dc:date>
      <clearspace:dateToText>5 years, 4 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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