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    <title>Active Community: Message List</title>
    <link>http://community.active.com/index.jspa?view=discussions</link>
    <description>Most recent forum messages</description>
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    <pubDate>Fri, 19 Oct 2012 02:34:14 GMT</pubDate>
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    <dc:date>2012-10-19T02:34:14Z</dc:date>
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      <title>STARTING C25K on Tuesday, Oct 15th.  Anyone want to join me?</title>
      <link>http://community.active.com/message/1274724?tstart=0#1274724</link>
      <description>&lt;!-- [DocumentBodyStart:3b843f64-3167-4f8a-971c-eff9a5c3af2b] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Completed W1D2 today!!&amp;#160; I run on a path alongside a very busy road.&amp;#160; There are actually a lot of runners in my neighborhood so I was nervous at first but then I thought, who cares?! I'm out and I'm getting active, thats whats most important.&amp;#160; I was SO sore the day after my first run, and I was still pretty sore today.&amp;#160; But all of that went away after I ran, I didn't feel sore at all.&amp;#160; It started raining during the end of my run and I felt pretty epic, like I was Rocky or something &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/laugh.gif" width="16px"/&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Looking forward to W1 D3 on Sunday! The BF and I are celebrating our anniversary by going on a nice hike Saturday morning. Hopefully that doesn't make me too sore!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Congrats to everyone, keep it up!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3b843f64-3167-4f8a-971c-eff9a5c3af2b] --&gt;</description>
      <pubDate>Fri, 19 Oct 2012 02:34:14 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1274724?tstart=0#1274724</guid>
      <dc:date>2012-10-19T02:34:14Z</dc:date>
      <clearspace:dateToText>7 months, 1 week ago</clearspace:dateToText>
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      <title>STARTING C25K on Tuesday, Oct 15th.  Anyone want to join me?</title>
      <link>http://community.active.com/message/1274410?tstart=0#1274410</link>
      <description>&lt;!-- [DocumentBodyStart:f8640aec-d38f-4d24-9167-396fea0b474d] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Congrats to you Shelly!! Sometimes the hardest part is just that first run.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f8640aec-d38f-4d24-9167-396fea0b474d] --&gt;</description>
      <pubDate>Wed, 17 Oct 2012 19:21:54 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1274410?tstart=0#1274410</guid>
      <dc:date>2012-10-17T19:21:54Z</dc:date>
      <clearspace:dateToText>7 months, 1 week ago</clearspace:dateToText>
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      <title>STARTING C25K on Tuesday, Oct 15th.  Anyone want to join me?</title>
      <link>http://community.active.com/message/1274251?tstart=0#1274251</link>
      <description>&lt;!-- [DocumentBodyStart:ce9b2729-a781-43b8-8b56-b55af24126a7] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I just started this week as well!! Glad to see so many other people doing it too.&amp;#160; My name is Alexis, I'm 23 and looking to get into shape.&amp;#160; I'm aiming to run a 5k this december and a 10kby my birthday in April!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ce9b2729-a781-43b8-8b56-b55af24126a7] --&gt;</description>
      <pubDate>Wed, 17 Oct 2012 00:44:34 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1274251?tstart=0#1274251</guid>
      <dc:date>2012-10-17T00:44:34Z</dc:date>
      <clearspace:dateToText>7 months, 1 week ago</clearspace:dateToText>
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