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    <pubDate>Fri, 18 Apr 2008 13:40:20 GMT</pubDate>
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    <dc:date>2008-04-18T13:40:20Z</dc:date>
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      <title>Re: acl injury.anyone been there?</title>
      <link>http://community.active.com/message/458700?tstart=0#458700</link>
      <description>&lt;!-- [DocumentBodyStart:bbcb47df-fbb1-4c38-9f89-34f6e21bcec1] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I've been there.&amp;#160; It's frustrating, and I'm 45 years old!&amp;#160; Theoretically, you should be able to play without a brace, as your ACL should now be a strong part of your knee.&amp;#160; But, I think I wore it more out of mental piece of of mind, rather than anything physical.&amp;#160; It took me 2 years before I would play without the brace, but you must remember my age.&amp;#160; Keep regularly rehabbing, following your doctor's and therapist's advice, and you'll be fine.&amp;#160; GOOD LUCK!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:bbcb47df-fbb1-4c38-9f89-34f6e21bcec1] --&gt;</description>
      <pubDate>Fri, 18 Apr 2008 13:40:20 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/458700?tstart=0#458700</guid>
      <dc:date>2008-04-18T13:40:20Z</dc:date>
      <clearspace:dateToText>5 years, 1 month ago</clearspace:dateToText>
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