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    <pubDate>Thu, 29 Jun 2006 11:43:39 GMT</pubDate>
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    <dc:date>2006-06-29T11:43:39Z</dc:date>
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      <title>Re: Low Back Herniated Disc</title>
      <link>http://community.active.com/message/14819?tstart=0#14819</link>
      <description>&lt;!-- [DocumentBodyStart:51bba08f-a5de-4a3f-930b-1fc8f1b1411f] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I am 59 and had spinal fusion in 2000, pain and diminished running have been the general rule. i just&lt;/p&gt;&lt;p&gt;got a new drug, Lyrica and I am pain free for the 1st&lt;/p&gt;&lt;p&gt;time in 11 years. it is terrific, i am running and will have logged 40+ miles this month, it's not like the 40+&lt;/p&gt;&lt;p&gt;i used to run weekly, it's a start!&lt;/p&gt;&lt;p&gt;don't give up and explore all avenues, the surgery is much easier now and they are using artifical discs now instead of titanium cages, also find a md that will operate from the front, that way all of your back muscles will be spared the trauma.&lt;/p&gt;&lt;p&gt;GOOD LUCK&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:51bba08f-a5de-4a3f-930b-1fc8f1b1411f] --&gt;</description>
      <pubDate>Thu, 29 Jun 2006 11:43:39 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/14819?tstart=0#14819</guid>
      <dc:date>2006-06-29T11:43:39Z</dc:date>
      <clearspace:dateToText>6 years, 11 months ago</clearspace:dateToText>
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