Anyone starting C25K in late Sept?

guest — Fri, 28 Sep 2012 02:52:22 GMT

Yes!! I'll C25K with you. OK let me go do my HW. I don't know what we're suppose to do here. Oh I guess I have a lot of catching up to do here. Oh boy. I think I'd better start this weekend.

I have been getting to the gym rather regularly lifting, Spinning, even going out walking as the weather has cooled off (which I LOVE and which helsp with my migraines). My husband insisted on getting me a Mountain Bike so we can start biking. We've put about 15 miles on so far. What fun. My goal though is to be in FABulous shape, strong, lean, ready to rock the Rugged Maniac this time next year, and I plan on having ripped abs!!

Let's do this things Lads and Lassies!!

Couch to 5K

guest — Fri, 28 Sep 2012 02:35:34 GMT

Well here goes the beginning of getting to running and burning off this copious muffin top!! I've started back to the ym end of May. Started back on all the cardio machines and this Milon system my gym showcases. Moved on to Spin classes, lifting classes, and the occasiona HIIT class. Husband insisted I invest ina mountain bike so when we have time we can bike weekends and evenings we're home early. Having great fun, lost about 20lbs in about 3 months, translating into 4 pant sizes, and total of almost 11 inches off my thghs, waist, bust, hips, and arms. This is ONLy the start. My goal is to run the Rugged Maniac with my aunt a year from now and to be fit again. This time I wanna see my hard earned, ripped abs, not just be thin again, AND ROCK this Rugged Maniac business!!!

We'll say I'm still over 250, but not for long. I'll be under 250 by December, preferrably sooner.

We'll see how this running business goes until I've shed more weight. I don't want to mess up my knees. May have to resort to that crazy Cross Trainning machine for now doing interval trainning.

Look forward to getting this done with you all!! So LET'S DO IT!

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Anyone starting C25K in late Sept?

Couch to 5K