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Post Moves

guest — Wed, 19 Oct 2011 01:47:13 GMT

well i kinda have to disagree it wat most of yall r saying. i think if uv got the basic moves down and ur having trouble scoring then heck yeah work on them. but even if ur still getting ur basic moves down id go ahead and try and learn the moves. just dnt focuse to hard on them till u get the fundamentals down. cuz there r gonna b times when ur gonna have to get creative on a defender and thts wat those moves bring. hope this helps man peace

who do you think is the best point gaurd in the NBA?

guest — Wed, 19 Oct 2011 01:35:27 GMT

chris pual hands down

Re: ???

guest — Wed, 24 Aug 2011 17:54:36 GMT

another way is 2 have a freind video tape all of ur games then put the games on a dvd and send it in 2 any collage u want. its simple and it works.

Re: increase my vertical

guest — Wed, 24 Aug 2011 17:51:27 GMT

there r alot of ways 2 increase ur vertical for free or cheap. if ur like a couple of inchs away from dunking the best thing is 2 get some 10lbs ankle weights(10lbs each ankle btw) and wear them everywere and all the time. if u just want 2 jump higher cuz ur getting packed alot then plyometrics r a good way 2 go. u can just run the search plyometriv workouts for basketball in google and find high qualty workouts for free. but do use good judgment as a precuation. alot of people say jumprope helps. it didnt help me as much but u nvr kno till u try it. hope this helps

Re: what was the most 3's you had in a game.

guest — Mon, 15 Aug 2011 22:23:23 GMT

Re: Couple of questions? plz help.

guest — Tue, 09 Aug 2011 02:22:17 GMT

in response 2 number 2 do everythang garretbuckmaster said and when ur getting ready 2 crossover make sure ur trailing foot is dragging a lil bit before u crossover. u can also look up the crossover on Dreyallday.com

Re: How to become a better athlete.

guest — Tue, 09 Aug 2011 02:15:09 GMT

if ur 5'4" and 132lbs ur fine muscle wise. its sorta possible 2 work on defence on ur own. but only if ur just working on slides. other than tht the only real way 2 get better at d is play alot of 1on1 games.

Re: what is everybodys basketball averages and stats.

guest — Wed, 03 Aug 2011 22:31:35 GMT

haha. well i design my own programs for weight training. but since iv been sick this past week i havent worked out. but lets say im going 2 do a 4 day split. ill work my chest and back on monday shoulders and lower back on tuesday wensday is an off day i do legs on thursday and then just my triceps on friday.(im mostly bicep in my arms so i just focus on my triceps. cuz my bices get worked during back workouts.) then on sunday i work my weak areas triceps and back again. i aslo do legs on sunday just cuz u can nvr have 2 much work on ur legs in basketball. i shoot 50 free throws then work on my 1on1 moves(step back crossover and step back stutter step hesitation dribble euro step. and working on the kobe.) then i just shoot around and work on my trick layups all before each workout. on monday i do ball handleing. i usually just pick 5-8 drills and do each 1 for 5minutes. on tuesdays i do agilty i pick a couple of exersizes and do each for 3-4 sets of 10 reps. on thursdays i do 20 suicides. and then friday i use as a rest day.

Re: what is everybodys basketball averages and stats.

guest — Tue, 02 Aug 2011 00:28:11 GMT

i averaged 20.2 points 6.5 rebounds and 5assists agame. im 5'6" play pg and going 2 b a sophmore

Re: Best SHOOTER in the NBA?

guest — Sat, 30 Jul 2011 01:28:01 GMT

ray allen