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    <title>Active Community: Message List</title>
    <link>http://community.active.com/index.jspa?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Mon, 12 Nov 2012 13:50:45 GMT</pubDate>
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    <dc:date>2012-11-12T13:50:45Z</dc:date>
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    <item>
      <title>new here</title>
      <link>http://community.active.com/message/1282851?tstart=0#1282851</link>
      <description>&lt;!-- [DocumentBodyStart:be1dcde6-7d87-48b4-a569-30c4e1d969d5] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hi Alex! I'm new here and new to running too. Good luck!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:be1dcde6-7d87-48b4-a569-30c4e1d969d5] --&gt;</description>
      <pubDate>Mon, 12 Nov 2012 13:50:45 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1282851?tstart=0#1282851</guid>
      <dc:date>2012-11-12T13:50:45Z</dc:date>
      <clearspace:dateToText>6 months, 1 week ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>Addicted...</title>
      <link>http://community.active.com/message/1282850?tstart=0#1282850</link>
      <description>&lt;!-- [DocumentBodyStart:2c1980f2-d9f5-43d6-9df9-2afb99db51f3] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I'm on my third week too. I run Sunday, Tuesday and Thursday's. So far so good... hope I can keep it up!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:2c1980f2-d9f5-43d6-9df9-2afb99db51f3] --&gt;</description>
      <pubDate>Mon, 12 Nov 2012 13:49:42 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1282850?tstart=0#1282850</guid>
      <dc:date>2012-11-12T13:49:42Z</dc:date>
      <clearspace:dateToText>6 months, 1 week ago</clearspace:dateToText>
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      <title>Starting Week 4.....</title>
      <link>http://community.active.com/message/1282849?tstart=0#1282849</link>
      <description>&lt;!-- [DocumentBodyStart:61efe759-8772-404a-8021-9eb68ec3f3a0] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Yesterday was my first week 3 workout. The 5 minute runs next week are scaring me too. Good luck!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:61efe759-8772-404a-8021-9eb68ec3f3a0] --&gt;</description>
      <pubDate>Mon, 12 Nov 2012 13:42:50 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1282849?tstart=0#1282849</guid>
      <dc:date>2012-11-12T13:42:50Z</dc:date>
      <clearspace:dateToText>6 months, 1 week ago</clearspace:dateToText>
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