Active Community: Message List

Meniere's disease, low sodium diet and endurance sports

guest — Sat, 30 Jul 2011 16:32:11 GMT

I stick to a very low sodium diet which has helped a lot with Meniere's (severe bouts of vertigo & nausea). It's difficult trying to learn the correct amount of sodium intake when training in the hot, humid summer weather. There has to be some other athletes out there who have this problem. I'd like to hear any suggestions or personal experience regarding sodium intake required during hot weather endurance sports, and signs to watch for that I need more sodium.

Re: 1 MCM Bib available - make offer

guest — Sat, 11 Sep 2010 11:18:29 GMT

Thought it was sold, but it is still available if anyone is interested.

Contact me @ dlbdata@yahoo.com

Thanks,

Dave

1 MCM Bib available - make offer

guest — Thu, 09 Sep 2010 17:32:04 GMT

1 MCM Bib for sale, make me an offer. Email me at: dlbdata@yahoo.com

Thanks,

Dave

Re: Jingle All the Way 10K Reviews

guest — Thu, 17 Dec 2009 16:43:59 GMT

Nice event. I did the Veterans Day 10k on the same course last month, and improved my time. Glad the worst of the weather was avoided. A little crowded, but at least I was already familiar with the course and the tight spots.

One problem was I was supposed to get a LARGE shirt. When I got home and looked at it, it was way too small, turned out it was a large YOUTH shirt instead. Gave it away to another home, so at least it was put to good use.

Re: GPS sports recorder

guest — Sat, 28 Nov 2009 21:13:15 GMT

I've switched over to running from cycling. I used the Garmin Edge 305 on my bike for a few years. Not wanting to spend another couple hundred $ on a GPS watch for running, I've been carrying the Edge 305 with me on runs. Or if I where one of my bike jerseys for running in the cold, I just through the GPS in one of the back shirt pockets. It works, although it would be a lot easier with a watch. The Edge 305 is just to big to strap on your wrist.