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Re: RR: JFK50

dutch omi — Tue, 24 Nov 2009 23:52:50 GMT

But obviously, your running days were not over. Congrats x-runner, it's an unbelievable accomplishment.

Re: RR: Warda Cardiac 50 Miler, Nov 21, 2009

dutch omi — Tue, 24 Nov 2009 22:20:40 GMT

Parvaneh, there is a 100 miler in Vermont! Check it out!

Re: Tuesday Runs

dutch omi — Tue, 24 Nov 2009 18:50:47 GMT

Did 5 this morning and they were 5 good ones. 9:24 pace and in my case if it feels easy it's a good run.

Re: Monday runs

dutch omi — Tue, 24 Nov 2009 00:25:57 GMT

Enjoy the eating, this luxury will not last!

Re: RR: Warda Cardiac 50 Miler, Nov 21, 2009

dutch omi — Mon, 23 Nov 2009 20:16:30 GMT

Sounds like "he!! and back" to me. I'm not all that sure footed so I most probably would have crawled most of it. Great RR and congrats to both of you for finishing that road to he!!.

Re: Monday runs

dutch omi — Mon, 23 Nov 2009 19:00:59 GMT

Did 5 this morning, slow, but not a bad run. I've had a few lousy runs over the past couple of weeks, but it seemed to be better today.

Re: Dealing with Giant Blister on Arch?

dutch omi — Mon, 23 Nov 2009 15:51:34 GMT

I agree with Parvaneh, and I don't think you'll lose any training in these last 2 weeks, go at it slow and make sure it heals. The rest of your body will do fine. Good luck, have fun. A group of us is running Vegas in 2 weeks.

Welcome back!!!

dutch omi — Mon, 23 Nov 2009 03:33:56 GMT

So very glad to see your posts tonite. We missed you!!! Welcome back, Immer.

Re: RR: JFK50

dutch omi — Sun, 22 Nov 2009 23:32:31 GMT

Thanks for your RR, I have never been in tears, but this one did it. Congrats girl, you're truly awesome. There is nothing more I can say.

Re: JFK50 Roll Call..

dutch omi — Sun, 22 Nov 2009 16:14:20 GMT

Immer, I'm just so happy you're ok and to see you're posting again.