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    <pubDate>Fri, 06 May 2011 13:35:23 GMT</pubDate>
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    <dc:date>2011-05-06T13:35:23Z</dc:date>
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      <title>Re: need energy after a race</title>
      <link>http://community.active.com/message/988295?tstart=0#988295</link>
      <description>&lt;!-- [DocumentBodyStart:5ab29d6b-2ea5-4462-a012-5e8da8db7146] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;thanks for the help&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5ab29d6b-2ea5-4462-a012-5e8da8db7146] --&gt;</description>
      <pubDate>Fri, 06 May 2011 13:35:23 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/988295?tstart=0#988295</guid>
      <dc:date>2011-05-06T13:35:23Z</dc:date>
      <clearspace:dateToText>2 years, 2 weeks ago</clearspace:dateToText>
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      <title>Re: need energy after a race</title>
      <link>http://community.active.com/message/988294?tstart=0#988294</link>
      <description>&lt;!-- [DocumentBodyStart:f5c44c75-5260-42cb-8334-196189b3e9c6] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;thanks for the help.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f5c44c75-5260-42cb-8334-196189b3e9c6] --&gt;</description>
      <pubDate>Fri, 06 May 2011 13:34:12 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/988294?tstart=0#988294</guid>
      <dc:date>2011-05-06T13:34:12Z</dc:date>
      <clearspace:dateToText>2 years, 2 weeks ago</clearspace:dateToText>
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    <item>
      <title>need energy after a race</title>
      <link>http://community.active.com/message/988258?tstart=0#988258</link>
      <description>&lt;!-- [DocumentBodyStart:b5e07c16-e7bb-4b39-9e36-100876813873] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;after a 5k or 10k race I'm exhausted the rest of the day. competely burned out. what can I eat to bring me back to life?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b5e07c16-e7bb-4b39-9e36-100876813873] --&gt;</description>
      <pubDate>Fri, 06 May 2011 10:37:46 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/988258?tstart=0#988258</guid>
      <dc:date>2011-05-06T10:37:46Z</dc:date>
      <clearspace:dateToText>2 years, 2 weeks ago</clearspace:dateToText>
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