<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:clearspace="http://www.jivesoftware.com/xmlns/clearspace/rss" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>Active Community: Message List</title>
    <link>http://community.active.com/index.jspa?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 10 Jul 2012 20:02:14 GMT</pubDate>
    <generator>Jive SBS 4.5.5.2  (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2012-07-10T20:02:14Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Re: Blisters</title>
      <link>http://community.active.com/message/1219361?tstart=0#1219361</link>
      <description>&lt;!-- [DocumentBodyStart:2ab2643d-a418-42fb-82c3-d0e177a6d61b] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Take a look at using some aloe to help speed things up [1] &amp;amp; [2].&amp;#160; I am a natural runner so I tend to run barefoot or in Vibram's, so I also second lenzlaw's idea of using toe socks to help prevent blisters on and between the toes.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Good luck in your race!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;[1] &lt;a class="jive-link-external-small" href="http://naturalfamilytoday.com/health/treating-blisters-with-aloe-vera/"&gt;http://naturalfamilytoday.com/health/treating-blisters-with-aloe-vera/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;[2] &lt;a class="jive-link-external-small" href="http://www.aloeplant.info/blisters-be-gone-the-healing-power-of-aloe-vera/"&gt;http://www.aloeplant.info/blisters-be-gone-the-healing-power-of-aloe-vera/&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:2ab2643d-a418-42fb-82c3-d0e177a6d61b] --&gt;</description>
      <pubDate>Tue, 10 Jul 2012 20:01:38 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1219361?tstart=0#1219361</guid>
      <dc:date>2012-07-10T20:01:38Z</dc:date>
      <clearspace:dateToText>10 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
  </channel>
</rss>

