http://community.active.com/index.jspa?view=discussions Most recent forum messages en Tue, 25 Sep 2012 01:06:52 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2012-09-25T01:06:52Z en http://community.active.com/message/1269622?tstart=0#1269622 <!-- [DocumentBodyStart:dbe387be-e5b2-43e1-880e-84e46cad9354] --><div class="jive-rendered-content"><p>Hi,&#160; I started running in early July of this year.&#160; After about a month (say, mid august) I moved from heel strike to mid foot strike.&#160; Now the bottoms of my heels hurt after I run.&#160; I don't understand, because my heels didn't hurt when i was a heel striker.&#160; Now, all of a sudden after moving to the mid foot they start hurting.&#160; My feet are by no means flat; but I wouldn't say my arches are higher than average either.&#160; I run in a pair of standard issue New Balance trail runners.&#160; Does anyone know why I'm experiencing this pain?&#160; It doesn't hurt when I'm running, only afterward when I'm walking around the house.&#160; So weird.&#160; I'd love to hear some thoughts on this!&#160; Thanks!</p></div><!-- [DocumentBodyEnd:dbe387be-e5b2-43e1-880e-84e46cad9354] --> Tue, 25 Sep 2012 01:06:52 GMT guest http://community.active.com/message/1269622?tstart=0#1269622 2012-09-25T01:06:52Z 7 months, 3 weeks ago 2 0