Re: Challenger?

guest — Thu, 05 Jun 2008 16:24:04 GMT

Yes the only core facility is located in Arizona, what a shame! What is your daily schedule and lifestyle like?... because I could try to figure some way out of helping you obtain the knowledge I receive as I go through the journey or if you are ever in town you could absorb a lot in a short period of time... Keep in touch:)

Re: Challenger?

guest — Wed, 04 Jun 2008 15:03:53 GMT

Hey Slim:)

My Name is Nicole and I am new to this message board too. Having been in the exact some boat as you for a few months, I went on the similar search. I have been blessed to find The Core Facility where all of the sudden everything I thought I knew about exercise was very little. We just did a sand pit workout yesterday which was really difficult but a lot of fun. I am forever impressed with the KONDO method they created and it is almost like a form of meditation. The really teach you to use your body and mind together instead of just throwing weights around or just jumping and such. If you get a chance, look at their website and take my word that everything you learn and do with this training staff is above and beyond!

thecorefacility.com

and it is DEFINITELY a challenge!

GREAT trainer in Phoenix/Scottsdale Area!

guest — Wed, 04 Jun 2008 14:53:56 GMT

Hi everyone, my name is Nicole. I have not posted a new thread nor responded to any of your wonderful posts yet. However, I do really enjoy keeping up to date with this wonderful message board family, I am proud of everyone's success and effort!!!

May I start by saying that I am 20 years old and have been a gymnast (2004 Olympic contender) for most of my life. You can check out some of the stuff I do by just typing my name: Nicole Harris into Youtube.com

I retired from gymnastics and am looking to put my abilities to work in the entertainment industries. In doing so I knew I would have to pick up a new workout regimen that didn't include all the painful body pounding and such.

I met Kevin Turner of The Core Facility and was immediately impressed by his enthusiasm, dedication, and knowledge. I have found that personal trainers are very quick to be anything but personal when it comes to your root well-being. Not Kevin! He is so great at showing he cares for his clients. His interest in myself and all the others I trained with was remarkable.

The neatest part of Kevin's profession is the method he came up with himself! Here is an excerpt from thecorefacility.com

"We have designed a program that is not meant to compete, but to educate and establish a foundation for all fitness regimens. The KONDO Method has been created to allow the individual to establish a clearer connection between the body and mind."

The introduction page goes on to state "The goal is to be able to control single fibers of muscle or groups of muscle independently of one another so as to create a combined strength greater as a whole. The training is focused and unlike any other, it is comprehensive and complete. You will learn the essentials of weight training and how to truly benefit from your workouts and develop a leaner and stronger you."

I may be a first class witness to this. As you can imagine, I have been on a search for a challenge, something that would spark my love for exercise again. I thought for sure I knew it all when it came to working out, since I had been doing it all my life. However, just beginning my workouts with Kevin and the staff at The Core Facility has opened my mind up to the all the possible functions exercise really can do besides make you strong.

If you are near this area or ever coming to town for a trip, I HIGHLY RECOMMEND giving the greatest program I have yet to see a try. It will give you incredible knowledge you can take away and train with on your own for the rest of your life!

4300 NORTH MILLER RD., STE. 101

SCOTTSDALE, AZ 85251

fitnessteam@thecorefacility.com

480.861.0475

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Re: Challenger?

Re: Challenger?

GREAT trainer in Phoenix/Scottsdale Area!