http://community.active.com/index.jspa?view=discussions Most recent forum messages en Wed, 25 Jun 2008 16:17:30 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2008-06-25T16:17:30Z en http://community.active.com/message/481716?tstart=0#481716 <!-- [DocumentBodyStart:c39c1dd9-dd03-461c-9413-b815db4670bd] --><div class="jive-rendered-content"><p>I can run about 6.5 miles w/o stopping, but I am REALLY slow! My best time for 5K is&#160; 27:04. (I want to get in the 25's this season) How can I get faster?</p></div><!-- [DocumentBodyEnd:c39c1dd9-dd03-461c-9413-b815db4670bd] --> Wed, 25 Jun 2008 16:13:40 GMT guest http://community.active.com/message/481716?tstart=0#481716 2008-06-25T16:13:40Z 4 years, 12 months ago 6 0 http://community.active.com/message/474460?tstart=0#474460 <!-- [DocumentBodyStart:63f2654a-fe44-4982-88db-2687e153dd18] --><div class="jive-rendered-content"><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>High School player and youth soccer ref.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p></div><!-- [DocumentBodyEnd:63f2654a-fe44-4982-88db-2687e153dd18] --> Sat, 31 May 2008 17:16:17 GMT guest http://community.active.com/message/474460?tstart=0#474460 2008-05-31T17:16:17Z 5 years, 2 weeks ago 0 http://community.active.com/message/474459?tstart=0#474459 <!-- [DocumentBodyStart:a9539e79-bbd9-46d2-b22b-4ce91d48907d] --><div class="jive-rendered-content"><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>"it's rude to count the number of people you pass outloud"</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>"Learn to run when feeling the pain; the push harder"</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>Cross Country: no half times, no timeouts, no substitutions. It must be the only true sport"</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>Cross Country philosophy...the faster you run, the faster you're done.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>"We don't need wings to fly."</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;"> &#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p></div><!-- [DocumentBodyEnd:a9539e79-bbd9-46d2-b22b-4ce91d48907d] --> Sat, 31 May 2008 17:09:43 GMT guest http://community.active.com/message/474459?tstart=0#474459 2008-05-31T17:09:43Z 5 years, 2 weeks ago 0