http://community.active.com/index.jspa?view=discussions Most recent forum messages en Wed, 30 Sep 2009 03:16:39 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2009-09-30T03:16:39Z en http://community.active.com/message/662069?tstart=0#662069 <!-- [DocumentBodyStart:621b9054-469b-4808-a4cb-929dde22c355] --><div class="jive-rendered-content"><span>The podcast was really cool. The music is interesting and very uptempo. He even includes a cool down.</span></div><!-- [DocumentBodyEnd:621b9054-469b-4808-a4cb-929dde22c355] --> Wed, 30 Sep 2009 03:16:39 GMT guest http://community.active.com/message/662069?tstart=0#662069 2009-09-30T03:16:39Z 3 years, 7 months ago 0 http://community.active.com/message/661737?tstart=0#661737 <!-- [DocumentBodyStart:b091edb2-d327-4a0f-89c8-1eb2f1d6ad5f] --><div class="jive-rendered-content"><p>I am in! Let's run.</p></div><!-- [DocumentBodyEnd:b091edb2-d327-4a0f-89c8-1eb2f1d6ad5f] --> Mon, 28 Sep 2009 17:44:42 GMT guest http://community.active.com/message/661737?tstart=0#661737 2009-09-28T17:44:42Z 3 years, 7 months ago 0 http://community.active.com/message/661734?tstart=0#661734 <!-- [DocumentBodyStart:143d6f2d-0cda-4a78-805b-21a33d1e4f9c] --><div class="jive-rendered-content"><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>I am newer runner. What helped me alot was keeping track of my accomplishments. And every run is an accomplishment.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>I have a watch, the inexpensive one with a sensor from Nike, that keeps track of my runs. I do not wear their shoes but ...</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>It helped to see the miles keep building up.&#160; Keep building, keep walking, jogging and walking. </p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p></div><!-- [DocumentBodyEnd:143d6f2d-0cda-4a78-805b-21a33d1e4f9c] --> Mon, 28 Sep 2009 17:42:33 GMT guest http://community.active.com/message/661734?tstart=0#661734 2009-09-28T17:42:33Z 3 years, 7 months ago 0