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Re: eek first day of track

guest — Sun, 12 Mar 2006 04:19:00 GMT

I was kind of making a point that I can't edit my post. It means that I have bad writing skills according to some.

Oh no, I edited.

I only did it because I forgot this:

Love.

[http://This message has been edited by wayne5000 (edited Mar-11-2006).|http://This message has been edited by wayne5000 (edited Mar-11-2006).]

Re: eek first day of track

guest — Fri, 10 Mar 2006 07:42:00 GMT

I'm not a sprinter by the way. I'm an 800/mile guy.

The only errors I see are missing 's and capitalization. So, like I said, lazy with the keyboard. My grammar isn't so swell either...

grammar* ( though I think that was sarcasm)

Love.

[http://This message has been edited by wayne5000 (edited Mar-09-2006).|http://This message has been edited by wayne5000 (edited Mar-09-2006).]

[http://This message has been edited by wayne5000 (edited Mar-09-2006).|http://This message has been edited by wayne5000 (edited Mar-09-2006).]

Re: How many of you teens actually watch what you eat?

guest — Sat, 18 Mar 2006 05:03:00 GMT

I eat what I want.

I drink a lot of soda, too.

[http://This message has been edited by wayne5000 (edited Mar-17-2006).|http://This message has been edited by wayne5000 (edited Mar-17-2006).]

Re: Cross country

guest — Fri, 02 Dec 2005 05:32:00 GMT

I dont believe in cross country PRs. I'm from Texas and I run a 9:52 2-mile.

[http://This message has been edited by wayne5000 (edited Dec-01-2005).|http://This message has been edited by wayne5000 (edited Dec-01-2005).]

Re: Do you run your toes for the mile? what's yo time? PLEASE HELP!!!

guest — Fri, 02 Dec 2005 05:27:00 GMT

This is one of the most ignorant/naive threads that I have ever read. You should never be running on your toes, a heel strike doesnt take off 10-20 sec, you just trew out a randon number that didnt make any sence. Landing on your heel wont cause too many problems outside of injury... thats only if its really bad/goofy... idk it may cause problems. The only time when I would think that you would be totaly on your forefoot is in faster races(800-mile), during a 5000-10000 I find myslef heel toeing a little.It would definalty effect your sprint speed, though...I dont know anyone who does sprint with a heel stirke, thats a little wierd.

[http://This message has been edited by wayne5000 (edited Dec-01-2005).|http://This message has been edited by wayne5000 (edited Dec-01-2005).]

Re: Do you run your toes for the mile? what's yo time? PLEASE HELP!!!

guest — Sat, 26 Nov 2005 19:30:00 GMT

Also, you should not worry so much about whether you're running on your heels or not... run more mileage and get fit, everything else will take care of itself... just consentrate on your form during a few strides 3-4 times a week.

[http://This message has been edited by wayne5000 (edited Dec-01-2005).|http://This message has been edited by wayne5000 (edited Dec-01-2005).]

Re: what were your VERY1ST 5k times???

guest — Wed, 12 Oct 2005 06:57:00 GMT

how is it ridiculus, 18:43 isnt very fast...
low standards huh?

[http://This message has been edited by wayne5000 (edited Oct-12-2005).|http://This message has been edited by wayne5000 (edited Oct-12-2005).]

Re: 100m, 200m, 400m, and 800m times

guest — Sun, 30 Oct 2005 21:31:00 GMT

15/m

200-26.x-during a really fast 800.
400-54.8-time trial with the sprinters
800-2:03.1

[http://This message has been edited by wayne5000 (edited Oct-30-2005).|http://This message has been edited by wayne5000 (edited Oct-30-2005).]

Re: How much do U run?

guest — Wed, 12 Apr 2006 03:48:00 GMT

2-3 miles a day explains why you run 6:10. run more.

Re: heres me complaining

guest — Tue, 04 Apr 2006 08:08:00 GMT

I'll be his friend, because he's (she's?) the only one that has a set on this board.

Love.