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    <title>Active Community: Message List - A safer way to exercise during pregnancy!</title>
    <link>http://community.active.com/community/sports/women/activepregnancy?view=discussions</link>
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    <pubDate>Sun, 19 Sep 2010 19:54:48 GMT</pubDate>
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      <title>A safer way to exercise during pregnancy!</title>
      <link>http://community.active.com/message/840640?tstart=0#840640</link>
      <description>&lt;!-- [DocumentBodyStart:40d665fb-c9bc-4183-9eac-3b258727332c] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Announcing aquaBelly, a water fitness class for Moms, Moms to Be, and women pre-conception.&amp;#160; A great class for those who want to stay active and maintain their fitness level in the childbearing years.&amp;#160; This class is great for all fitness levels as a variety of modifications can be done depending on each person's situation.&amp;#160; Fun, energizing, and effective.&amp;#160; The ACOG recommends water exercise for its low to no impact environment and water's ability to keep the body cooler for long periods without overheating while exercising.&amp;#160; For more information visit &lt;a class="jive-link-external-small" href="http://www.aquabellyfitness.com"&gt;www.aquabellyfitness.com&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:40d665fb-c9bc-4183-9eac-3b258727332c] --&gt;</description>
      <pubDate>Sun, 19 Sep 2010 19:54:48 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/840640?tstart=0#840640</guid>
      <dc:date>2010-09-19T19:54:48Z</dc:date>
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