Re: Getting in "the zone"

guest — Tue, 17 Aug 2010 20:40:00 GMT

As a business and life coach I completely agree on the importance of establishing empowering routines. Those physical actions, along with the proper mental state bring the body and mind together "in the Zone." It is important to not allow any self doubt to enter this routine or space. Keep it relaxed, focused on the outcome (hitting the ball square) and trust your abilities.

Thanks for sharing the article.

Coach Sean Mc Carthy

Colorado Coaching Company

Getting in "the zone"

guest — Thu, 27 Mar 2008 18:48:00 GMT

This article discusses the importance of establishing a routine and how it relates to your confidence in a game.

What is/was your routine when stepping in the box? Did you find it imperative to relaxing and being in control?

Getting in "The Zone"

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Re: Getting in "the zone"

Getting in "the zone"