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    <title>Active Community: Message List - October Mileage</title>
    <link>http://community.active.com/community/sports/running/events/mcm?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Thu, 04 Nov 2010 13:29:56 GMT</pubDate>
    <generator>Jive SBS 4.5.5.2  (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2010-11-04T13:29:56Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Re: October Mileage</title>
      <link>http://community.active.com/message/878660?tstart=0#878660</link>
      <description>&lt;!-- [DocumentBodyStart:3b05adef-82c8-490a-91de-b38c92f74daf] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Here comes the slacker 85.4 and that includes a marathon.&amp;#160; Hardly ran, my lowest month this year, travel and mom.&amp;#160; Try to do better this month. &lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3b05adef-82c8-490a-91de-b38c92f74daf] --&gt;</description>
      <pubDate>Thu, 04 Nov 2010 13:29:56 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878660?tstart=0#878660</guid>
      <dc:date>2010-11-04T13:29:56Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: October Mileage</title>
      <link>http://community.active.com/message/878623?tstart=0#878623</link>
      <description>&lt;!-- [DocumentBodyStart:0df38691-5f55-411d-88cf-47e0bfbbc0f2] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Well a good month, 179.5 and one very tuff marathon.&amp;#160; Plan to do 3 today, lifted wt's on Tues and hope to be back training again on Mon.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0df38691-5f55-411d-88cf-47e0bfbbc0f2] --&gt;</description>
      <pubDate>Thu, 04 Nov 2010 12:23:24 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878623?tstart=0#878623</guid>
      <dc:date>2010-11-04T12:23:24Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: October Mileage</title>
      <link>http://community.active.com/message/878518?tstart=0#878518</link>
      <description>&lt;!-- [DocumentBodyStart:c143ea11-57ba-4cc4-8664-9ff5e6387af9] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;148.80 including MCM '10.&amp;#160; A lot of miles, but had a lot of fun doing it!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c143ea11-57ba-4cc4-8664-9ff5e6387af9] --&gt;</description>
      <pubDate>Thu, 04 Nov 2010 02:08:56 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878518?tstart=0#878518</guid>
      <dc:date>2010-11-04T02:08:56Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:replyCount>2</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: October Mileage</title>
      <link>http://community.active.com/message/878466?tstart=0#878466</link>
      <description>&lt;!-- [DocumentBodyStart:19bfe739-1a4d-4813-a306-26561bf95dda] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;WOW. I can't wait until I can say I ran 100 miles. Good job guys! I'm just starting out so I'm proud to say that I ran 30.5 miles last month!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:19bfe739-1a4d-4813-a306-26561bf95dda] --&gt;</description>
      <pubDate>Thu, 04 Nov 2010 01:49:20 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878466?tstart=0#878466</guid>
      <dc:date>2010-11-04T01:49:20Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:replyCount>3</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: October Mileage</title>
      <link>http://community.active.com/message/878499?tstart=0#878499</link>
      <description>&lt;!-- [DocumentBodyStart:6c87513e-3134-49b3-b7ba-e2790420c8da] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;139 miles in October, including 1 marathon and 1 half.&amp;#160; Definitely my longest month.&amp;#160; Actually it was probably 139.56871, but my Garmin wasn't working right on a couple of my runs.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6c87513e-3134-49b3-b7ba-e2790420c8da] --&gt;</description>
      <pubDate>Thu, 04 Nov 2010 01:25:04 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878499?tstart=0#878499</guid>
      <dc:date>2010-11-04T01:25:04Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:replyCount>4</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: October Mileage</title>
      <link>http://community.active.com/message/878493?tstart=0#878493</link>
      <description>&lt;!-- [DocumentBodyStart:6bb9a885-5816-46e0-a257-33153f223a30] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;110 miles&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Between taking days off before the 2 half marathons, and then taking recovery days after the half's -- and not running long runs -- mileage was down.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Good job everyone.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6bb9a885-5816-46e0-a257-33153f223a30] --&gt;</description>
      <pubDate>Thu, 04 Nov 2010 01:00:41 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878493?tstart=0#878493</guid>
      <dc:date>2010-11-04T01:00:41Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:replyCount>5</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: October Mileage</title>
      <link>http://community.active.com/message/878438?tstart=0#878438</link>
      <description>&lt;!-- [DocumentBodyStart:673ccade-cf0e-49d0-ab85-fdfeed7de911] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;137 for me, including 2 marathons. (Baltimore &amp;amp; MCM)&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:673ccade-cf0e-49d0-ab85-fdfeed7de911] --&gt;</description>
      <pubDate>Wed, 03 Nov 2010 23:56:26 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878438?tstart=0#878438</guid>
      <dc:date>2010-11-03T23:56:26Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Re: October Mileage</title>
      <link>http://community.active.com/message/878380?tstart=0#878380</link>
      <description>&lt;!-- [DocumentBodyStart:988948f6-e963-47f2-81ab-720d218d5620] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Somewhat less than the 117.3 I ought to have had (including a half and MCM) because for some reason I decided I would like to graduate on time.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;As such, I should probably actually be studying for my MA exam right now.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:988948f6-e963-47f2-81ab-720d218d5620] --&gt;</description>
      <pubDate>Wed, 03 Nov 2010 21:55:45 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878380?tstart=0#878380</guid>
      <dc:date>2010-11-03T21:55:45Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>October Mileage</title>
      <link>http://community.active.com/message/878364?tstart=0#878364</link>
      <description>&lt;!-- [DocumentBodyStart:7dc5096f-a3ed-4e8c-85fe-4050766b3abf] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Well we all know our Jimmy D smoked us all with his 500, but how'd it go for the rest of us mortals? &lt;/p&gt;&lt;p&gt;I got 140.31 which included one marathon (Crazy Horse).&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7dc5096f-a3ed-4e8c-85fe-4050766b3abf] --&gt;</description>
      <pubDate>Wed, 03 Nov 2010 21:25:18 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/878364?tstart=0#878364</guid>
      <dc:date>2010-11-03T21:25:18Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:replyCount>8</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
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