http://community.active.com/community/sports/running/training/general?view=discussions Most recent forum messages en Wed, 23 Mar 2011 01:28:16 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2011-03-23T01:28:16Z en http://community.active.com/message/960501?tstart=0#960501 <!-- [DocumentBodyStart:0486b8db-32b4-4db5-8355-e6515f2d3888] --><div class="jive-rendered-content"><p><span>This eBook was written for athletes, like cyclists, mountain bikers and runners, to help aid them in recovering from strenuous bouts of exercise.&#160; The information is the book is dead on for athletes who train hard and want to compete at a high level.&#160; The recovery strategies will help you reduce soreness, increase energy and help you get to the next level!&#160; Check it out at: </span><a class="jive-link-external-small" href="http://www.fiverr.com/users/coachcam/gigs/show-you-how-to-reduce-pain-and-inflammation-in-your-body">http://www.fiverr.com/users/coachcam/gigs/show-you-how-to-reduce-pain-and-inflammation-in-your-body</a><span>&#160; ONLY $5!&#160; Includes a foam rolling routine, a post exercise stretch routine and nutrition strategies.&#160; Whether you are running your 1st 5K or doing a your 20th triathlon, you will recover faster and reduce your risk of injury.</span></p></div><!-- [DocumentBodyEnd:0486b8db-32b4-4db5-8355-e6515f2d3888] --> Wed, 23 Mar 2011 01:28:16 GMT guest http://community.active.com/message/960501?tstart=0#960501 2011-03-23T01:28:16Z 2 years, 2 months ago 0