http://community.active.com/community/sports/running/generaldiscussion?view=discussions Most recent forum messages en Sat, 23 Apr 2011 00:12:44 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2011-04-23T00:12:44Z en http://community.active.com/message/979796?tstart=0#979796 <!-- [DocumentBodyStart:0fcd6f10-29bb-401b-86a6-7e410378ec94] --><div class="jive-rendered-content"><div><p>I recently blogged about gluten and how some have been going gluten free to improve performance. Please check it out (<a class="jive-link-external-small" href="http://vappleby.wordpress.com/">http://vappleby.wordpress.com/</a>) and tell me whether you think going gluten free has or would increase performance. I found that scientifically based there is no evidence that there would be increased performance in one who goes gluten free that doesn't have an allergy to gluten. But I suppose there's something to be said for eating a more healthy way and as a result seeing all around improvements in health.</p></div><div> </div></div><!-- [DocumentBodyEnd:0fcd6f10-29bb-401b-86a6-7e410378ec94] --> Sat, 23 Apr 2011 00:12:44 GMT guest http://community.active.com/message/979796?tstart=0#979796 2011-04-23T00:12:44Z 2 years, 1 month ago 0