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    <title>Active Community: Message List - Knee Problems. Need Advice.</title>
    <link>http://community.active.com/community/sports/basketball/generaldiscussion?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Sat, 21 May 2011 12:27:37 GMT</pubDate>
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    <dc:date>2011-05-21T12:27:37Z</dc:date>
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    <item>
      <title>Re: Knee Problems. Need Advice.</title>
      <link>http://community.active.com/message/997133?tstart=0#997133</link>
      <description>&lt;!-- [DocumentBodyStart:cfc3b48b-b083-4541-828a-e7271ae036ba] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;11&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:cfc3b48b-b083-4541-828a-e7271ae036ba] --&gt;</description>
      <pubDate>Sat, 21 May 2011 12:27:37 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/997133?tstart=0#997133</guid>
      <dc:date>2011-05-21T12:27:37Z</dc:date>
      <clearspace:dateToText>2 years, 1 day ago</clearspace:dateToText>
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      <title>Re: Knee Problems. Need Advice.</title>
      <link>http://community.active.com/message/997055?tstart=0#997055</link>
      <description>&lt;!-- [DocumentBodyStart:a4493edb-3bb9-4095-8dcb-2bfb93216bde] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;really dude? i have osgood schlatter disease too! i train only 3 times a week because i could even get alot more worse. but before i play i warmup 10 minutes and i use a knee brace! if u dont have a knee brace go now and get one it will help u so much. and strrenghten your quads so it hurts less. and strech 4 or 3 times a DAY to get better and better that what i have been doing for the past 2 month. how old were u when u had it?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a4493edb-3bb9-4095-8dcb-2bfb93216bde] --&gt;</description>
      <pubDate>Sat, 21 May 2011 04:01:43 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/997055?tstart=0#997055</guid>
      <dc:date>2011-05-21T04:01:43Z</dc:date>
      <clearspace:dateToText>2 years, 2 days ago</clearspace:dateToText>
      <clearspace:replyCount>1</clearspace:replyCount>
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    <item>
      <title>Re: Knee Problems. Need Advice.</title>
      <link>http://community.active.com/message/997015?tstart=0#997015</link>
      <description>&lt;!-- [DocumentBodyStart:144f98ba-5a54-46fd-b03b-3e46cf5cdeab] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Go with the training&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:144f98ba-5a54-46fd-b03b-3e46cf5cdeab] --&gt;</description>
      <pubDate>Fri, 20 May 2011 23:14:38 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/997015?tstart=0#997015</guid>
      <dc:date>2011-05-20T23:14:38Z</dc:date>
      <clearspace:dateToText>2 years, 2 days ago</clearspace:dateToText>
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    <item>
      <title>Knee Problems. Need Advice.</title>
      <link>http://community.active.com/message/997013?tstart=0#997013</link>
      <description>&lt;!-- [DocumentBodyStart:04f0f8df-9c81-4951-bb71-dd535e7b9418] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Ok i have Osgood Slaughters and Patella Tendenitis in my knees right now and i am debating if i should start training right now or rest 2-3 weeks.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;If i train......&lt;/p&gt;&lt;ul&gt;&lt;li&gt;I could try to grind it out and just go hard&lt;/li&gt;&lt;li&gt;I wouldnt be able to go 100% but i would still be training and getting in shape&lt;/li&gt;&lt;/ul&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;If i rest.....&lt;/p&gt;&lt;ul&gt;&lt;li&gt;i could take a break and rest&lt;/li&gt;&lt;li&gt;but it could just come back the next day&lt;/li&gt;&lt;/ul&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I am leaning towards training but need advice.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:04f0f8df-9c81-4951-bb71-dd535e7b9418] --&gt;</description>
      <pubDate>Fri, 20 May 2011 23:01:33 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/997013?tstart=0#997013</guid>
      <dc:date>2011-05-20T23:01:33Z</dc:date>
      <clearspace:dateToText>2 years, 2 days ago</clearspace:dateToText>
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