http://community.active.com/community/sports/running/training/10k_training?view=discussions Most recent forum messages en Mon, 25 Jul 2011 01:18:26 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2011-07-25T01:18:26Z en http://community.active.com/message/1039329?tstart=0#1039329 <!-- [DocumentBodyStart:3979b633-8bca-4461-bda1-26773947a879] --><div class="jive-rendered-content"><p>Hello Runners!</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>I would like to start a thread series called "Top 10 Questions of Running Beginners". I would like to encourage everyone to share their thoughts, opinions, comments, techniques and best practices so we all can learn from each other.</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p><em>Here's question No. 1</em><strong> - How long should my first runs be?</strong></p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>--------------------------------------------------------------------------------------------------------------------------------------------</p><p style="min-height: 8pt; height: 8pt; padding: 0px;">&#160;</p><p>Running Resource Worth Checking -&#160; <a class="jive-link-external-small" href="http://runningandmarathon.com/2011/06/10k-running-training-injury-prevention.html">Running Training for 10K with Zero Injury</a></p><h1><a class="jive-link-external-small" href="http://runningandmarathon.com/2011/06/10k-running-training-injury-prevention.html"><br/></a></h1></div><!-- [DocumentBodyEnd:3979b633-8bca-4461-bda1-26773947a879] --> Mon, 25 Jul 2011 01:18:26 GMT guest http://community.active.com/message/1039329?tstart=0#1039329 2011-07-25T01:18:26Z 1 year, 10 months ago 0