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    <title>Active Community: Message List - Legs ache?</title>
    <link>http://community.active.com/community/sports/running/newbies?view=discussions</link>
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    <pubDate>Fri, 26 Aug 2011 15:34:26 GMT</pubDate>
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    <dc:date>2011-08-26T15:34:26Z</dc:date>
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      <title>Legs ache?</title>
      <link>http://community.active.com/message/1073621?tstart=0#1073621</link>
      <description>&lt;!-- [DocumentBodyStart:0cdc8c72-4433-4f67-9b83-cd1e357f0b07] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p id="[object]"&gt;I finished w3d3&amp;#160; of C25K yesterday.&amp;#160; Today my legs ache.&amp;#160; Not a muscle pain or shin splint kind of pain.&amp;#160; Just ache, mostly my shin area actually all over.&amp;#160; Thoughts anyone?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0cdc8c72-4433-4f67-9b83-cd1e357f0b07] --&gt;</description>
      <pubDate>Fri, 26 Aug 2011 14:50:18 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1073621?tstart=0#1073621</guid>
      <dc:date>2011-08-26T14:50:18Z</dc:date>
      <clearspace:dateToText>1 year, 9 months ago</clearspace:dateToText>
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