http://community.active.com/community/sports/running/events/mcm?view=discussions Most recent forum messages en Sat, 03 Sep 2011 20:17:23 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2011-09-03T20:17:23Z en http://community.active.com/message/1077300?tstart=0#1077300 <!-- [DocumentBodyStart:6846547b-4dc6-49e3-8ad6-d04aa3d0e78f] --><div class="jive-rendered-content"><p>This was a day off.&#160; Not originally scheduled that way but I just needed the break.</p></div><!-- [DocumentBodyEnd:6846547b-4dc6-49e3-8ad6-d04aa3d0e78f] --> Sat, 03 Sep 2011 20:17:23 GMT guest http://community.active.com/message/1077300?tstart=0#1077300 2011-09-03T20:17:23Z 1 year, 8 months ago 0 http://community.active.com/message/1077128?tstart=0#1077128 <!-- [DocumentBodyStart:052746a5-c610-4049-8a5d-4975ae514885] --><div class="jive-rendered-content"><p>There's nothing like having to be somewhere to drive running pace; what would have been a recovery day turned into a brisk roll through the woods to meet a friend's earlier than expected delivery truck..........All went well except for the realization that two hard days in a row would mean an ugly payback later in the week</p></div><!-- [DocumentBodyEnd:052746a5-c610-4049-8a5d-4975ae514885] --> Sat, 03 Sep 2011 13:18:21 GMT guest http://community.active.com/message/1077128?tstart=0#1077128 2011-09-03T13:18:21Z 1 year, 8 months ago 1 0