http://community.active.com/community/trainerreviews/run/halfmarathon/run_walk_half_marathon_training_program?view=discussions Most recent forum messages en Sat, 01 Oct 2011 19:11:22 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2011-10-01T19:11:22Z en http://community.active.com/message/1087079?tstart=0#1087079 <!-- [DocumentBodyStart:73fee0b5-7ed1-4cbf-bd82-1e43fda077f4] --><div class="jive-rendered-content"><p>I finished&#160; the Bellingham Bay Half Marathon in 3hrs 3min.&#160;&#160; I followed the training for wal/run pretty closely.&#160; I went out too fast was my only problem which caused my right knee to really hurt about half way thtough.</p><p>I took some ibuprofen from the medics and kept going mostly walking the last hour.&#160; I highly reccommend the active trainer as each day all I did was do what it told me to do.&#160; I used biking for crosstraining.&#160; Good Luck you can do it if I can at 57 years old my first Half!!</p></div><!-- [DocumentBodyEnd:73fee0b5-7ed1-4cbf-bd82-1e43fda077f4] --> Sat, 01 Oct 2011 19:11:22 GMT guest http://community.active.com/message/1087079?tstart=0#1087079 2011-10-01T19:11:22Z 1 year, 7 months ago 0