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    <title>Active Community: Message List - How can i gain about 20 lbs in 2 months?</title>
    <link>http://community.active.com/community/sports/basketball/generaldiscussion?view=discussions</link>
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    <pubDate>Fri, 28 Oct 2011 21:26:19 GMT</pubDate>
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      <title>How can i gain about 20 lbs in 2 months?</title>
      <link>http://community.active.com/message/1104419?tstart=0#1104419</link>
      <description>&lt;!-- [DocumentBodyStart:a476c6b3-1655-42c3-a6b8-f1042136134c] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;One way to put on the pounds is to lift weights.&amp;#160; As you build muscle, you will increase your weight. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Coach Beez&lt;/p&gt;&lt;p&gt;www.basketballwithcoachbeez.com&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a476c6b3-1655-42c3-a6b8-f1042136134c] --&gt;</description>
      <pubDate>Fri, 28 Oct 2011 21:26:19 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1104419?tstart=0#1104419</guid>
      <dc:date>2011-10-28T21:26:19Z</dc:date>
      <clearspace:dateToText>1 year, 7 months ago</clearspace:dateToText>
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      <title>How can i gain about 20 lbs in 2 months?</title>
      <link>http://community.active.com/message/1104165?tstart=0#1104165</link>
      <description>&lt;!-- [DocumentBodyStart:e5c7a9f8-6274-4801-af15-aa24a49fef78] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I'm a junior and this is my second year on varsity. A lot of people say I'm a pretty good play but it would help if I was a little bit bigger. It would make stuff a lot easier for me on the court. I'm 17 years old and 6'1 and i will probably keep growing. I weigh 150 lbs. I will eat anything. I might drink a shake as long as it has no type of steriod in it. I have a good chance at playing ball in college. I just want to gain a little more weight before the season starts. Can anyone help me?&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e5c7a9f8-6274-4801-af15-aa24a49fef78] --&gt;</description>
      <pubDate>Fri, 28 Oct 2011 01:43:21 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1104165?tstart=0#1104165</guid>
      <dc:date>2011-10-28T01:43:21Z</dc:date>
      <clearspace:dateToText>1 year, 7 months ago</clearspace:dateToText>
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