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    <title>Active Community: Message List - Keeping toes warm</title>
    <link>http://community.active.com/community/sports/running/gear?view=discussions</link>
    <description>Most recent forum messages</description>
    <language>en</language>
    <pubDate>Tue, 06 Mar 2012 13:48:07 GMT</pubDate>
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    <dc:date>2012-03-06T13:48:07Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>Keeping toes warm</title>
      <link>http://community.active.com/message/1184861?tstart=0#1184861</link>
      <description>&lt;!-- [DocumentBodyStart:0c733b73-167d-4cf1-901e-709b3d5e84c9] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;A lot of &lt;a class="jive-link-external-small" href="http://www.meridianhealthstore.com"&gt;medical supplies&lt;/a&gt; stores carry different types of socks that could help a lot. Good luck!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0c733b73-167d-4cf1-901e-709b3d5e84c9] --&gt;</description>
      <pubDate>Tue, 06 Mar 2012 13:48:07 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1184861?tstart=0#1184861</guid>
      <dc:date>2012-03-06T13:48:07Z</dc:date>
      <clearspace:dateToText>1 year, 2 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Keeping toes warm</title>
      <link>http://community.active.com/message/1126086?tstart=0#1126086</link>
      <description>&lt;!-- [DocumentBodyStart:c20108f0-78f6-4a6a-9a39-d43afe3a4bf6] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Thank you all for the great ideas!&amp;#160; I'll try some of your suggestions....I would never have thought of duct tape, but it works for almost everything else so it should&amp;#160; work for this too.&amp;#160; Happy Holidays to you and happy running &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:c20108f0-78f6-4a6a-9a39-d43afe3a4bf6] --&gt;</description>
      <pubDate>Fri, 23 Dec 2011 12:01:25 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1126086?tstart=0#1126086</guid>
      <dc:date>2011-12-23T12:01:25Z</dc:date>
      <clearspace:dateToText>1 year, 5 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Keeping toes warm</title>
      <link>http://community.active.com/message/1125406?tstart=0#1125406</link>
      <description>&lt;!-- [DocumentBodyStart:5e58ee77-9f69-40a0-9b98-cd0cbe8b6e8c] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Duct tape is what I use to cover the vents on my cycling shoes but I dont know if it would work on running shoes as they flex more than cycling shoes and so the tape may work itelf loose. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;I always double up on socks or wear rugby/football socks in winter. There is no danger of blisters as my feat dont sweat when it is hovering near zero degrees outdoors! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;..........&lt;/p&gt;&lt;p&gt;2012 Running Targets:&lt;/p&gt;&lt;p&gt;Sub 39 minute 10k &lt;/p&gt;&lt;p&gt;Sub 12 IronMan (UK)&lt;/p&gt;&lt;p&gt;Blog - &lt;a class="jive-link-external-small" href="http://www.runtheline.com/2839/motorola-motoactv-review"&gt;Motorola Motoactv&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5e58ee77-9f69-40a0-9b98-cd0cbe8b6e8c] --&gt;</description>
      <pubDate>Thu, 22 Dec 2011 23:16:30 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1125406?tstart=0#1125406</guid>
      <dc:date>2011-12-22T23:16:30Z</dc:date>
      <clearspace:dateToText>1 year, 5 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Keeping toes warm</title>
      <link>http://community.active.com/message/1125319?tstart=0#1125319</link>
      <description>&lt;!-- [DocumentBodyStart:a3fc8679-43c8-4784-aadb-2b957b12f395] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I wear two pair of socks.&amp;#160; First on, Feetures wool/bamboo nylon blend.&amp;#160; Over that, regular, plain old cotton crew socks.&lt;/p&gt;&lt;p&gt;Yes, I know that cotton is the root of all evil and I should be burned at the stake, but I wear this because the sweat that gets "wicked" away by the wool/wicky sock has to go somewhere.&amp;#160; The cotton absorbs it more effectively than it would normally evaporate.&amp;#160; It also adds a layer of insulation from the cold.&amp;#160; Once my feet warm up they stay nice and toasty, and when I remove my socks they're dry.&amp;#160; This is saying something as my feet sweat a lot more than most people's.&amp;#160; It's been in the mid 20's to 30's here, and this works great.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a3fc8679-43c8-4784-aadb-2b957b12f395] --&gt;</description>
      <pubDate>Thu, 22 Dec 2011 21:24:10 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1125319?tstart=0#1125319</guid>
      <dc:date>2011-12-22T21:24:10Z</dc:date>
      <clearspace:dateToText>1 year, 5 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Keeping toes warm</title>
      <link>http://community.active.com/message/1124527?tstart=0#1124527</link>
      <description>&lt;!-- [DocumentBodyStart:732c5c79-5a1e-423e-a7ac-ea7f7572fb02] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Hi Sulli,&lt;/p&gt;&lt;p&gt;I actually use acrylic diabetic socks or those made with Coolmax/Thermax liner.&amp;#160; There are many speciality brands of running socks utilizing the same materials.&amp;#160; I have found that the diabetic socks offer a great deal of warmth, support and dry comfort.&amp;#160; Also, consider purchasing trail running shoes for the winter.&amp;#160; I always keep several pairs for the colder months.&amp;#160; They offer great water-proof qualities and protection against the colder conditions.&amp;#160; Usually, I am hesitant to recommend specific brands in anything, but I have utilized Hi-Tech since 2006 and I have always been amazed with the stability, durability and quality in all products &lt;a class="jive-link-external-small" href="http://www.hi-tec.com/us/"&gt;http://www.hi-tec.com/us/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Wishing you many warm miles!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:732c5c79-5a1e-423e-a7ac-ea7f7572fb02] --&gt;</description>
      <pubDate>Wed, 21 Dec 2011 21:18:02 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1124527?tstart=0#1124527</guid>
      <dc:date>2011-12-21T21:18:02Z</dc:date>
      <clearspace:dateToText>1 year, 5 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Keeping toes warm</title>
      <link>http://community.active.com/message/1123936?tstart=0#1123936</link>
      <description>&lt;!-- [DocumentBodyStart:0bd86187-84db-4725-aa46-d55056acb35b] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt; Wool socks may help.&amp;#160; A lot of people like Smartwool.&amp;#160; I've also heard opeople putting duct tape on the toe areas.&amp;#160; I've never tried it myself though.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Len&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0bd86187-84db-4725-aa46-d55056acb35b] --&gt;</description>
      <pubDate>Wed, 21 Dec 2011 02:12:03 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1123936?tstart=0#1123936</guid>
      <dc:date>2011-12-21T02:12:03Z</dc:date>
      <clearspace:dateToText>1 year, 5 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Keeping toes warm</title>
      <link>http://community.active.com/message/1123867?tstart=0#1123867</link>
      <description>&lt;!-- [DocumentBodyStart:a9fd049e-4403-4e4c-bdbb-e4301bac0e8d] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hi...Does anyone have any recommendations of how to keep toes warm in the winter?&amp;#160; I'm having difficulty with cold air going through the mesh and my toes becoming numb.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a9fd049e-4403-4e4c-bdbb-e4301bac0e8d] --&gt;</description>
      <pubDate>Tue, 20 Dec 2011 22:00:36 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/message/1123867?tstart=0#1123867</guid>
      <dc:date>2011-12-20T22:00:36Z</dc:date>
      <clearspace:dateToText>1 year, 5 months ago</clearspace:dateToText>
      <clearspace:replyCount>6</clearspace:replyCount>
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